Dynamic Human Performance
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Science Based Strength and Conditioning
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Carbs, tempering, and squats
Phone Calls and Protein Shakes
05/18/2025
It’s things like this that make the work worth it.
03/12/2025
Want to maximize your performance? Understanding and implementing proper recovery is absolutely vital. Give this book a read today!
03/08/2025
The recruits had another solid week of training. We’re continuing to push the limits each session
02/22/2025
1 week out from the 1st Responders Conference in CDA, ID. Incredibly honored to be speaking to this audience. Expecting close to 300 first responders from the region.
02/02/2025
Had a presentation with a small group of tactical folks yesterday. Always great working with these guys, even better to get feedback afterwards
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