Summit Cancer Centers

Most of us aren’t getting enough fiber—and it’s affecting our health in more ways than we realize. In this issue of Nutrition Bites, learn the benefits of fiber and discover some high-fiber meal and snack ideas. Read the issue > https://hubs.li/Q03wshvW0

July is UV Safety Awareness Month. Whether you're heading to the beach, walking the dog, or just running errands - don't forget to protect your skin. UV rays can cause long-term damage, including skin cancer, even on cloudy days.

✅Wear sunscreen
✅Grab a hat
✅Don't forget sunglasses
✅Stay in the shade whenever possible

Protect your skin to protect your health.

July is Sarcoma and Bone Cancer Awareness Month. Sarcomas are rare cancers that form in the bones or soft tissues. Increased awareness can save lives. Want to help? Visit the Sarcoma Foundation of America website to learn more, find resources, and explore opportunities to get involved here: https://hubs.li/Q03w0V8g0

Today we celebrate our nation and the freedoms we enjoy. Wishing you all a happy and safe Independence Day!

U.S. News & World Report has ranked the Mediterranean diet as the world's best diet for 8 years in a row. Want to know how it can improve your health?
Read this blog post from AON oncology nutrition services manager, Jennifer Lafferty, MS, RDN, CSO, LDN, FAND: https://hubs.li/Q03t7T9-0

Today we celebrate the dads, stepdads, grandfathers, father figures, and caregivers who give their strength, love, and support every single day. To the fathers in our lives and in our care — your courage and resilience inspire us.

June is Men’s Health Month! It’s a time to raise awareness about the importance of regular checkups, early detection, and healthy lifestyle choices for men of all ages. From prostate and testicular cancer to heart health and mental well-being — taking charge of your health starts with one simple step: talking to your doctor.

June is Cancer Immunotherapy Month! This month, we recognize the groundbreaking advancements in immunotherapy — treatments that empower the body’s own immune system to fight cancer. We're proud to offer access to the latest in immunotherapy as part of our commitment to personalized, cutting-edge care.

Today, we celebrate Cancer Survivors Day — a tribute to strength, resilience, and hope. To every survivor in our community, your journey inspires us all. Let’s celebrate life, support one another, and continue advocating for a future where more people survive and thrive after cancer.

To***co use remains one of the leading causes of preventable cancer and cancer-related deaths worldwide. We’re committed to raising awareness and supporting patients in quitting to***co for good. Whether you're thinking about quitting or supporting a loved one, know that every step away from to***co is a step toward better health.

This Memorial Day, we honor and remember the brave individuals who have given their lives in service to our country. We thank all our veterans and active service members for all you do to protect us.

Today is Don't Fry Day - a reminder to protect your skin and reduce the likelihood of developing skin cancer by following these sun safety tips:

- Apply broad-spectrum SPF
- Reapply every 2 hours
- Wear hats, sunglasses and protective clothing
- Seek shade when the sun is strongest

Learn more about Don't Fry Day here: https://hubs.li/Q03lFYgr0