Reps 4 Recovery

Join Reps 4 Recovery next Sunday the 8th at 12:30 PM, right after our Sunday workout (which ends at 11:30 AM), for our New Monthly Meetup at
📍 Protein Jungle – Sparks
626 Victorian Ave

Stick around after the workout or just come for the meetup — this is a laid-back space to connect, talk recovery, build community, and support one another. No pressure, no judgment. Whether you’re newly sober, long-time sober, or just recovery-curious, you’re welcome here.

Bring a friend, grab a shake, and hang out with people who get it.

🦃 Thanksgiving Morning Movement! 🦃

Start your holiday with us! Reps 4 Recovery will be hosting a 10 AM class on Thanksgiving Day at North Valleys Fitness, and Coach Norm will be leading the class! It’s the perfect way to get some gratitude-filled movement in before the festivities begin.

Whether you’re looking to sweat, or just connect with our supportive community, we’d love to have you there. 💛

All are welcome.
See you Thursday at 10 AM! 💪✨

🤝💪 Stronger Together at Rep 4 Recovery! 🌟

Check out this behind-the-scenes moment from our recent coaches meeting! Our dedicated team is brainstorming innovative strategies to enhance our programs and provide the best support for those on their recovery journey.

At Rep 4 Recovery, we believe in the power of community, collaboration, and resilience. We’re excited to implement fresh ideas that will empower our members and foster a stronger support network.

Stay tuned for updates. Together, we’re making a difference!

🌟 A Huge Thank You! 🌟

We want to extend our heartfelt gratitude to the for their incredible donation to Reps for Recovery! 🙌 Your support is invaluable and will directly fund scholarships for our coaches and essential equipment, allowing us to continue providing FREE fitness programs to those in our community seeking or currently living a clean and sober lifestyle. 💪💚

We also want to give a special shoutout to for connecting us with this amazing organization. Your efforts truly make a difference!

Together, we’re building a healthier community and empowering individuals on their journey to recovery!

🌟 Join Us for a Special Memorial Workout for Josh Dodd

We’re coming together as a community to honor the memory of a man, who touched the lives of so many. 💔

In the spirit of friendship and support, we invite you to participate in a special workout dedicated to Josh Dodd. Let’s celebrate their life, share stories, and push our limits together in their honor.

🗓 Date: March 2nd
🕒 Time: 10:30AM
📍 Location: North Valleys Fitness

Whether you knew Joshua personally or are simply a part of our fitness family, your presence will mean a lot to us all. Let’s lift each other up and show that our community is stronger together.

Please bring your energy, your heart, and any memories you’d like to share. 💪❤️

🌟 Congratulations are in order! 🌟

Today, we are thrilled to recognize our 2 newest recipients of our Debas Strickland coaching Scholarship: .norman and ! 🎉

Join us in celebrating these two who have not only taken on the challenges of their own journeys but have also become pillars of strength and encouragement for others. Your unwavering commitment to representing Reps 4 Recovery, supporting fellow members, and spreading the word about our mission has made a profound impact on everyone around you.

Norm, your ability to connect with and support those around you creates such strong bonds in Reps and everybody who crosses your path. And Gatlin, how you’ve faced challenges with grace and determination, and your support for others has never wavered. Your insights and experience have motivated so many to push beyond their limits.

With the skills and knowledge both of you will gain from the CrossFit Level 1 certification, you will undoubtedly touch even more lives and continue to create and contribute to our amazing community.

We couldn’t be prouder of have you both as our future coaches! Here’s to new beginnings and the countless lives you will continue to change!!

🌟 Congratulations are in order! 🌟

Today, we are thrilled to recognize our 2 newest recipients of our Debas Strickland coaching Scholarship: .norman and ! 🎉

Join us in celebrating these two who have not only taken on the challenges of their own journeys but have also become pillars of strength and encouragement for others. Your unwavering commitment to representing Reps 4 Recovery, supporting fellow members, and spreading the word about our mission has made a profound impact on everyone around you.

Norm, your ability to connect with and support those around you creates such strong bonds in Reps and everybody who crosses your path. And Gatlin, how you’ve faced challenges with grace and determination, and your support for others has never wavered. Your insights and experience have motivated so many to push beyond their limits.

With the skills and knowledge both of you will gain from the CrossFit Level 1 certification, you will undoubtedly touch even more lives and continue to create and contribute to our amazing community.

We couldn’t be prouder of have you both as our future coaches! Here’s to new beginnings and the countless lives you will continue to change!!

Thank You, Coach Erika!

Today, we say “see ya later” to one of the most inspiring members of the Reps4Recovery family. Coach Erika, your energy, dedication, and passion have been a true gift to our community.

As you move on to pursue your doctorate in Chiropractic, we couldn’t be prouder of you! Your journey is a testament to hard work, perseverance, and chasing dreams—and we know you’ll continue to make a difference in countless lives.

We’ll miss your coaching, but we can’t wait for the day you return to keep us all aligned—literally! 🦴✨ Until then, know you’ll always have a home with Reps4Recovery.

At Reps4Recovery, we know recovery takes strength—and we’re here to help you build it. 💪 Every Tuesday, join us for free fitness classes designed for anyone with 48 hours of recovery.

This isn’t just about rowing, lifting, or running—it’s about showing up for yourself, one rep at a time. 🖤

📍 Where: North Valleys Fitness - Tuesdays @5:30 PM and Saturdays @9 AM
UpState Nevada - Sundays @10:30 AM

🌟 2nd Sundays with Reps4Recovery 🌟

Join us every 2nd Sunday for an uplifting morning of community, fitness, and inspiration! 🏋️‍♂️💬

💪 10:30 AM Workout: Start your day strong with great group workout designed for all fitness levels.

11:30 AM🎙️ Guest Speaker: After we sweat it out, hear a speaker share their journey of recovery and how fitness has transformed their life. Their stories of resilience and strength will motivate and connect us all.

Note - You don't have to attend the workout at 10:30 AM to listen to the speaker at @11:30 AM.

📍 Where:1365 Airmotive Way, Reno, NV, 89502.
📅 When: Every 2nd Sunday

This is more than a workout; it's a space to support one another and celebrate the life-changing impact of fitness and recovery.

👉 No RSVP needed – just show up!

🌟 2nd Sundays with Reps4Recovery 🌟

Join us every 2nd Sunday for an uplifting morning of community, fitness, and inspiration! 🏋️‍♂️💬

💪 10:30 AM Workout: Start your day strong with a powerful group workout designed for all fitness levels.

11:30🎙️ Guest Speaker: After we sweat it out, hear a speaker share their journey of recovery and how fitness has transformed their life. Their stories of resilience and strength will motivate and connect us all.

📍 Where: Upstate Nevada - 1365 Airmotive Way, Reno
📅 When: Every 2nd Sunday

This is more than a workout; it's a space to support one another and celebrate the life-changing impact of fitness and recovery.

👉 No RSVP needed – just show up!