Prairie Roots Health

Health is about more than appointments—it's about community. 💚

Join us for a relaxed walk with the Prairie Roots providers! This is a great opportunity to get to know our team, connect with other members, and enjoy some time outdoors with family and friends.

📅 Saturday, June 6, 2026
⏰ 3:00 PM
📍 The Outdoor Campus

Everyone is welcome—we can't wait to see you there!

Small compounds. Big benefits. 🌱

Polyphenols are naturally found in many plant foods and may help support cellular health, a balanced gut microbiome, and overall wellness.

Some easy ways to get more: 🍓 Berries 🫒 Olive oil 🍵 Green tea 🍫 Dark chocolate ☕ Coffee

Which of these do you eat or drink most often? 👇

Come grab some coffee!
DPC and functional medicine members get a free coffee on us today!

Misty Friday morning + Rainy Day Coffee

Find Lucille in the 57th / Louise Ave area in Sioux Falls today!

📍Prairie Roots Health 7:30am - 11am
then across 57th to
📍Good Sam Prairie Creek 11:30am to 1pm

We’re celebrating 2 years at Prairie Roots Health! 🎉

To thank our amazing community for your support, the Rainy Day Coffee Truck will be joining us on Friday, May 22 from 7:30–11am. ☕️

As part of our Member Appreciation, Functional Medicine & Direct Primary Care members can enjoy a complimentary coffee on us — just stop by the front desk before visiting the coffee truck!

We’re so grateful for each patient, member, and family who has supported Prairie Roots Health these past two years. Stop by, celebrate with us, and grab a coffee! 🤍

Our nurse practitioner, Sam Niewenhuis, and his wife recently hosted a gut health class focused on realistic ways to incorporate nourishing foods into everyday life — even with a busy schedule. From homemade sauerkraut and kombucha to yogurt, bone broth, and more, they break down the process step-by-step so it feels approachable and doable.

We’re excited to now offer the class recording so you can learn at your own pace from home!

For just $20, you’ll receive:
• Full access to the recorded class to watch anytime
• All of the easy-to-follow recipes covered in the class — plus a few extras
• Access to a SCOBY for kombucha, milk kefir grains, or sourdough starter to help you get started

Call or text our front desk to purchase or learn more!
📞 605-307-5737

We couldn’t be more grateful for Kendra — she truly cares for every patient she encounters and consistently goes above and beyond to serve our team and community well.

Kendra has played a huge role in helping Prairie Roots run smoothly, and we’re excited to see her step into the role of Operations Director! In this position, she will oversee daily clinic operations and manage behind-the-scenes business administration to help our clinic continue providing the best possible experience for our patients.

Please join us in congratulating Kendra on this well-deserved promotion! 🤍

Tired of rushed appointments, surprise bills, and insurance headaches? Direct Primary Care changes everything. Pay a simple monthly fee for unlimited visits, same-day care, and a provider who actually has time for YOU. Healthcare the way it should be 💛

Call or text to schedule a FREE visit or phone call to meet our DPC provider - you will feel the difference!