Prairie Roots Health

Your body has a way of letting you know when something isn't quite right.

Difficulty sleeping, fatigue, and digestive issues are often brushed off as "just part of life," but they may be signs that something deeper deserves attention.

At Prairie Roots Health, we believe in looking beyond symptom management to understand why you're not feeling your best. Whether it's your hormones, nutrition, gut health, or another underlying factor, we're here to help you uncover the root cause and create a plan that supports lasting wellness.

You don't have to settle for feeling "off." Listen to what your body is telling you. We're here to help. 💛

We've got a lot happening at Prairie Roots this week!

🗓️ Aug. 3: Last day to vote for Prairie Roots Health in Sioux Falls Local Best—we're so grateful for your support!

🏈 Aug. 4: Walk-in Sports Physicals | 4:00–7:00 PM

🤰 Aug. 5: Growing a Healthy Pregnancy Q&A with Dr. Jess and Dr. Sarah | 5:30–6:30 PM

💪 All August: Take advantage of our Recovery Bundle—creatine, electrolytes, and one month of BEMER for just $59. Don't forget to stop in for electrolyte samples!

We can't wait to see you!

Recovery isn't just for athletes—it's for anyone who wants to feel and function their best.

This August, we're making it easier to support your body's recovery with our Recovery Bundle!

For just $59 (a $129 value), you'll receive:
✔️ 1-month supply of electrolytes from NutriDyn
✔️ 1-month supply of creatine from NutriDyn
✔️ One month of unlimited BEMER sessions

✋️ Stop by the clinic for electrolyte samples while supplies last! Available in grape, lemonade, blue raspberry, and orange.

Whether you're working out, chasing kids, recovering from long workdays, or simply looking to support healthy circulation and muscle recovery, this bundle is designed to help you recover better and feel the difference.

⏰️ Only available throughout August while supplies last. Stop by the clinic or contact us to learn more!

Recovery isn't just about taking a day off—it's about giving your body the support it needs to repair, restore, and keep moving forward.

If you're constantly sore, feeling stiff, or taking longer than usual to bounce back, it may be time to focus on your recovery routine.

BEMER is designed to support healthy microcirculation, helping deliver oxygen and nutrients throughout the body to support your body's natural recovery processes. And a session just takes 8 minutes!

Curious if BEMER could be a good fit for you? We'd love to answer your questions or help you schedule a session!

🏃‍♀️ Walk-In Sports Physicals! 🏃‍♂️

Need a sports physical before the season starts? We've got you covered!

📅 August 4
⏰ 4–7 PM
📍 Praire Roots Health

Dr. Sarah and Sam will both be offering walk-in sports physicals. Appointments are welcome but not required, so feel free to stop by—everyone is welcome!

Get your athlete ready for the season with a quick, convenient visit. We look forward to seeing you!

☀️ July 22nd Order ☀️

It’s been a minute since we’ve had an order! Summer is always SO busy! It’s a short order window friends, so make sure to order ASAP!

- Freeman pick up at Vintage Vault Floral + Coffee from 9-4 (Wednesday)

- Sioux Falls pick up at Prairie Roots Health from 10-3:30 (Wednesday)

- our farm (Wednesday or Friday)

Comment below with your order & which pick up location!

Order cut off date is SUNDAY July 19th at NOON!

Thank you for your continued support!! 🫶🏻

There are a lot of misconceptions about DPC, and we're here to clear a few of them up. From insurance to affordability to access to your provider, Direct Primary Care is often very different than people expect.

Swipe through to learn the truth behind some of the most common DPC myths. 👉

Still have questions? We'd love to chat! Send us a message or schedule a free consultation to see if Direct Primary Care is the right fit for you.