True Health DPC

A fun day at the clinic! It was Job Shadow Day for High School Students - so Dr. Tomas’s daughter shadowed Dr. Tomas’s daughter. 💕

Happy Birthday, Dr. Tomas!

Your passion for learning, commitment to your patients, and the way you consistently show up — offering steady, thoughtful care when it matters most — is something truly special. Our community is better because of you.

If you’ve experienced his care, we’d be honored for your vote for Best Doctor in the Best of the Willamette Valley

https://www.votebowv.com/truehealthdpc

Keep on voting!! We appreciate it!

Here’s the link:

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Exciting! It is time again for the 2026 Best of the Willamette Valley! Voting is now OPEN! True Health DPC is honored to be nominated for 4 categories! We are grateful for every vote we get. Vote daily and vote often! Rally up your friends and family for support! Voting ends April 3.

- Best Medical Facility - True Health DPC
- Best Alternative Therapies - True Health DPC
- Best Doctor - Dr. Tomas Gigena, MD
- Best Wellness Care - True Health DPC

Click the link to vote: https://www.votebowv.com/truehealthdpc

Exciting! It is time again for the 2026 Best of the Willamette Valley! Voting is now OPEN! True Health DPC is honored to be nominated for 4 categories! We are grateful for every vote we get. Vote daily and vote often! Rally up your friends and family for support! Voting ends April 3.

Best Medical Facility - True Health DPC
Best Alternative Therapies - True Health DPC
Best Doctor - Dr. Tomas Gigena, MD
Best Wellness Care - True Health DPC

Click the link to vote: https://www.votebowv.com/truehealthdpc

Wishing a Happy Thanksgiving to our beloved True Health community.
🦃 ❤️

The DPC and IV Clinic will be closed Thursday and Friday so that our team can spend the holiday with their families!
⭐️ ⭐️ ⭐️ ⭐️ ⭐️

And a big GOOD LUCK to the SHS Football team heading to State Championships Friday evening. It’s been an honor helping the young athletes stay strong on and off the field. 🏈🦊

See you Monday! Don’t forget we have an amazing wellness toolbox to help with post holiday recovery for Members and Guests if needed.
😉👍🏻

Everyone loves a Dr. Tomàs talk! And the Blue Poo Challenge is making wellness fun and interactive! Check it out! Join us tonight.👇🏼

‼️‼️‼️‼️LAST CALL‼️‼️‼️‼️
BLUE POO CHALLENGE!
Thursday, August 21
6-7pm

Join us TONIGHT! All month long we are running a BLUE POO Challenge to look at gut transit times.🚽

It’s a really cool topic and a clue to how our digestive system is functioning and impacting overall health! 💩

$65 Guests
$50 Members

Includes:
Blue Poo Tracking + Results Workshop

💩 Tonight is the Results Workshop: Dr. Tomas, MD will discusses how to interpret the BLUE POO results and digestive health. He will talk about microbiome health, leaky gut, constipation, and malabsportion. Plus tips for a fall gut reset.

💩Come with your results or sign up tonight and take home your Blue Poo tracking. The Blue Poo Challenge is all of August!

💩 Details: Tuesday August 21st 6:00-7:00pm. SAVE A SEAT: Call 844-433-2286 Or Text (503)809-5301. Evergreen Factor 16555 Boones Ferry Rd Suite 200 Lake Oswego, OR 97035

Join Dr. Tomàs tonight from 6-7pm in Lake Oswego at Evergreen Factor for the monthly Men’s Health Man Cave! It’s going to be a good one!

Take 10% off your first IV Drip! IV Therapy is a safe and effective way to deliver essential vitamins, minerals, and other nutrients directly into your bloodstream. This method bypasses the digestive system, allowing your body to absorb the nutrients quickly and efficiently. At the True Health DPC  IV Clinic, our IV Therapy is ta...

THANK YOU! THANK YOU! THANK YOU!
True Health DPC is honored to be the 2025 BEST OF WILLAMETTE VALLEY GOLD recipient for Alternative Therapies.

Thank you for your votes again this year and for allowing us to be a part of your health journey. We have deep gratitude.