The Mindful Heart LLC

This is a great opportunity to try out PCIT with our certified PCIT therapist, Marissa Post! The timing of the workshop series is flexible and will likely shift based on the amount of interest we get!
Please don’t hesitate to reach out with any questions, to help you decipher whether PCIT might be a good therapy modality for you and your child.

Parenting an anxious or highly sensitive child can be challenging, and having support makes a difference.

Join ViveSpace’s Lunchtime Support and Skills Group to gain practical tools, share experiences, and connect with other parents and caregivers who "get it."

When: Mondays, 12pm-1pm, starting February 2nd
Where: Virtual (Google Meet)
Cost: $15 per session
Facilitated By: Aliza Reinstein, LMSW
Licensed therapist for children & families

RSVP here!
https://tinyurl.com/LunchtimeGroup https://tinyurl.com/LunchtimeGroup

The Mindful Heart’s ViveSpace Mental Health Program is excited to host a FREE, 2-hour MLK Day of Service Skills Workshop on Monday, January 19th from 10:00am–12:00pm in our Bethesda office!

The workshop is held in conjunction with The Great Kindness Challenge (January 26–30, 2026), which empowers kids to help create a culture of kindness. We hope you will join us!

Spots are limited, you can register your child here: https://tinyurl.com/MLKDaySkillsWorkshop

Virtual PCIT workshop coming at the end of this month! Please contact us directly for more information!

We are excited to announce ViveSpace, a new mental health program for middle
schoolers launching at The Mindful Heart LLC!

Please join Aliza Reinstein and I for a *FREE *virtual information session and mini-workshop TONIGHT (12/3) to learn more about our upcoming winter middle school cohorts in Bethesda and Olney.

Wednesday, December 3rd · 7:00–7:30pm

Join here: https://meet.google.com/ghh-ymxf-vcv

All are welcome: parents, potential participants, colleagues, and community
partners. We hope to see you there! Feel free to reach out directly with any questions or if you know a family who might be a great fit.

FREE Virtual Info Session and Workshop about ViveSpace, our new mental health program for MiddleSchoolers!
It’s happening this coming Wednesday 11/5 from 7-730pm!
Just go to this link to join the session:
https://meet.google.com/ozy-uqop-zwk

All are welcome to join and learn more!

This has been several years in the making as we have tried to figure out how best to serve our community and we are excited to introduce The Mindful Heart’s newest mental health program: ViveSpace. We will be piloting our first cohort in the new year focused on our middle school population and look forward to serving many other populations as we get our program off the ground. Check out the graphic below for more details and feel free to reach out with any questions! We will be hosting a free virtual information session and skills workshop on 11/5 as well! This will be open to anyone wanting to learn more about our program (i.e. potential participants/parents of participants, colleagues, referral partners)
You can register for that here:
https://tinyurl.com/ViveSpace

…And MORE new groups coming this Fall to The Mindful Heart!! Please reach out to us if you know someone who might benefit!

Exciting new groups coming this Fall to The Mindful Heart!! Please reach out to us if you know someone who might benefit!

We are excited to be offering this new group in our Bethesda office this Fall!
Feel free to reach out with any questions!