Good Shepherd Episcopal Preschool

These calming strategies are proven effective and are research-backed because they:

⭐️ Are grounded in the neuroscience of emotional regulation, or how your child's brain functions when processing stress and intense emotion

⭐️ Include activities that utilize co-regulation, or a child's need to have close connected support from a caregiver in order to return to a physiologically regulated state

⭐️ Focus on physical movements that provide calming and organizing sensory input to the brain and nervous system

Grab Your FREE Printable here >> https://parentswithconfidence.com/calm-down-strategies-for…/

Kindergarten Teacher Breaks Down Racism And Activism In A Viral Video She reminds not only her own students, but every person watching her, that we each have a decision to make. She shared, “You have a choice, you have a voice, to say, ‘This is wrong.’”

Let them play!

May Day Dance

The Fairies dance with song and shout,
And some trip in and some trip out
Around a Dandelion tall
Whene’er they hold their Mayday ball.
Swinging, swinging, see them bend,
Hear their voices sweetly blend
With the silvery fairy strains
While they weave their Daisy chains.

- Written by Anna M. Scott.
- Illustrations by Phoebewahl
https://phoebebird.shop/

Are Your Thoughts True? Do You Even Believe Them? The right questions can change how you feel and what you do.

We're counting on you. Prove your worth.

How to Use Dialectical Behavior Therapy Skills in a Pandemic: A Day in the Life of a Psychologist. Dialectical Behavior Therapy (DBT) is a an evidence based treatment that focuses on teaching skills to help regulate intense emotions, develop relationship effectiveness, and create a life worth living. In this post, Dr. Rebecca Berger, a clinical psychologist at MindWell NYC provides a first person...