The Compound Fight House
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Service Disabled Veteran- and Minority-Owned Small Business
The Compound provides expert coaching in Brazilian Jiu-Jitsu (BJJ), Muay Thai, Judo, Adult & Youth Wrestling (Folk/FS/GR/Catch), and Filipino Martial Arts to empower the community through Martial Arts.
08/20/2026
Morning Boxing with Dusty and Johnny Paredes
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Morning
Tuesday & Thursday | 6:30-7:30am
Evening Boxing
Monday-Friday | 5:30-6:30pm
Just some fun in the Boxing Ring with Coach Dusty 😂
Muay Thai class coached by Kaleb Hagos while Eric 🐡 is out competing is a vibe!
07/08/2026
Squaaaaaaaaad!
Rude.
05/25/2026
05/10/2026
This is only about half of the Competitors from yesterday, but we are incredibly proud of the Grapplers’ performance at the Tournament in Baltimore! The team showed tremendous heart, stellar technique, and great sportsmanship. The team really supported each other throughout the day and we couldn’t be more proud to be there with them. On to the next one!!!
05/06/2026
🚨Attention: Seeking matchups for the Striker Series XXVI.I ‼️ - send ‘em!
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Contact the school
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Website
Address
Silver Spring, MD
20904
Opening Hours
| Monday | 11am - 2pm |
| 5pm - 9pm | |
| Tuesday | 11am - 2pm |
| 5pm - 9pm | |
| Wednesday | 11am - 2pm |
| 5pm - 9pm | |
| Thursday | 11am - 2pm |
| 5pm - 9pm | |
| Friday | 11am - 2pm |
| 5pm - 9pm | |
| Sunday | 11am - 3pm |