Life Time Work Shenandoah

Join us July 19th for Poolapalooza! Make some waves at our family summer pool party!

Join us for a day full of fun activities by our outdoor pool and mingling with other families.

All ages welcome! RSVP NOW in the app! http://ms.spr.ly/6181SFrS3

It’s no secret that networking can be a powerful tool for professionals. A Life Time Work manager shares practical tips for improving this essential career skill.

8 Ways to Become Better at Networking A Life Time Work manager shares practical tips for improving this essential career skill.

These tangible tips can help you maintain focus on the job — so you can maximize your off-work hours this season.

6 Ways to Stay Motivated at Work This Summer These tangible tips can help you maintain focus on the job — so you can maximize your off-work hours this season.

Serene colors. Vibrant plant life. An abundance of natural light. This is what you can expect to experience when walking into any Life Time Work. The atmosphere aims to help members be productive while supporting every aspect of a healthy workday — including ways to create greener environments.

6 Ways Life Time Work Is Going Green From reducing plastic to conserving energy, learn about the sustainability efforts happening at every Life Time Work location.

Just one minute of movement can refresh your mind and body and turn your day around. For a quick burst of intensity, pick one of the following six moves and perform it for one minute. Start with one minute a day and work your way up to one minute every hour you spend sitting.

The One-Minute Brain Break Just one minute of movement can refresh your mind and body and turn your day around.

Five Life Time Work leaders share their advice for women who are looking to both thrive in their careers and achieve balance.

Women at Work: Insights, Wisdom, and Advice Five Life Time Work leaders share their advice for women who are looking to both thrive in their careers and achieve balance.

Make your office space better for your body.

http://ms.spr.ly/6180i8BdC

Create a Healthy Work Space With These Desk-Worthy Goods Make your office space better for your body.

With the rapid rise of remote work and flexible schedules, creating space between our professional and personal lives can feel almost impossible. Here are six ideas for supporting your well-being during the workday — and for taking back control of your non-work hours.

6 Wellness Tips for Better Work-Life Balance Ideas for supporting your well-being during the workday — and for taking back control of your non-work hours.

In this episode, James O’Reilly, president of Life Time Work, and Eric Padget, senior director of real estate for Life Time Living, share how health can be better integrated into spaces and how Life Time has responded to this desire with the offerings of Life Time Work coworking spaces and Life Time Living apartment homes, respectively.

Live, Work, Play: Bringing a Healthy Way of Life In to All of Your Spaces | Experience Life The information in this podcast is intended to provide broad understanding and knowledge of healthcare topics. This information is for educational purposes only and should not be considered complete and should not be used in place of advice from your physician or healthcare provider. We recommend yo...

Now open in Shenandoah, TX, Life Time Work is the first and only coworking concept that combines exceptional spaces with a world-class health club experience. Our Shenandoah location is connected to our 170,000-square-foot premier athletic country club.

Life Time Digital membership is included, and access to all 160+ Life Time athletic country clubs across North America is available with preferred pricing. Learn more at:
https://bit.ly/LifeTimeWorkShenandoahLife