A Little Motivation

3 years ago I gave my first TEDx Talk. At the time it was the largest speech of my career, and I cannot explain how nervous I was before I gave it. That weekend was definitely a highlight of my life.

Now here I am today about to drive to Texas to be a speaker coach for TEDx DeSoto. How synchronistic that this is the exact same month that I gave my TEDx Talk three years ago.

I‘m excited to help and share my expertise with these speakers at this TEDx Event. Im sure that they’re gonna blow the roof off with their wisdom and inspiration.

TEDxDeSoto Let’s Goo!!

Today is "Do Something Nice Day".

Here are some nice things you can do for someone in your life!
▪️Venmo a friend for coffee
▪️Text a friend you haven't talked to in awhile
▪️Compliment a stranger

What nice thing will you do today? 😌

October is Emotional Wellness Month! 😌

Emotional wellness refers to the healthy and positive ways we manage our stress. As we recognize that our emotional wellness has a powerful effect on our mental and physical health, it is easier to overcome our stresses!

Here are three ways to celebrate:
1️⃣ Treat yourself to some self-care
2️⃣ Check in with an old friend
3️⃣ Learn a new skill to help yourself destress

"Keep your face always toward the sunshine, and shadows will fall behind you." ☀️
-Walt Whitman

I encourage you to walk toward the sunshine today.

On World Gratitude Day, I would like to say "thank you" to everyone in my life. ☺️

Even if I have only met you once, you have contributed to my life and have encouraged me to be my authentic self.

These are some of my most rewarding moments as a speaker! 😃

"When you have a dream, you've got to grab it and never let go." -Carol Burnett

What dream is pulling you?