Kansas City Strength & Conditioning

Lets Go T Cruse

Basehor Linwood alum, making waves at the next level.

Taylor Cruse, a Ohio State University junior and Basehor-Linwood alum, is putting together a huge college career and an even bigger junior season. Cruse is currently tied for 4th-most home runs in a single season in Ohio State history with 20 homers this year alone. She’s also hitting .374 with 45 RBIs, continuing to establish herself as one of the top bats in the program.

Before college, Cruse was a standout three-sport athlete at Basehor-Linwood and helped lead the program to the 5A State Championship game three straight years. Her class went an incredible 67-8 over their final three seasons. 💪 She was also named the S*K 5A Pitcher of the Year in 2023, showing the same all-around talent that now has her thriving at the next level.
Photo: Ohio State Athletics

While most of clients were busy with spring tryouts last week, two members participated in significant weight lifting events and we are proud of and impressed by both of them.
shelley16 took home first place in her weight class at the KS 4A Powerlifting meet. Now it’s on to softball.

Coach Bree has been working behind the scenes for a long time to get to her first USA Weightlifting National event. If you don’t know anything about weekend, it’s the biggest fitness event in the country every year. Most people go as spectators, but Bree was a participant and set a new personal record and placed 5th in her division.

Merry Christmas to the . 2025 was a great year and we owe so much of it to your hard work. KCSC is approaching 10 years of business and we look forward to making 2026 another memorable year.

in his element with the .

Hope you enjoyed this snippet of John and Cam’s summer vacation.

Coach Mack’s last day before semester starts. owes him a big thank you for helping Dr. Cam and this summer.

Sawyer wanted to be in the picture.