Cooking Green With Rosemary

Donate to Support Maria's Family Through This Crisis, organized by Addie Sochats LET'S HELP MARIA AND HER FAMILY!! Our QV community has just suffered an i… Addie Sochats needs your support for Support Maria's Family Through This Crisis

Keeping the weight off.....staying warm and healthy in the winter!

Yesterday's Healthy Holiday Cooking Class: Twice Baked Squash, Savory (gluten free) Cornbread Stuffing, Garlic Mashed Potatoes with Gravy, Cranberry Sauce and Pumpkin Pie for dessert!

Please join me for my next cooking class, NATURAL HEALING REMEDIES, Sat, Feb. 21, 10am-12:30pm. Do you have high blood sugar due to diabetes or hypoglycemia?Do you have high cholesterol? Do you have an upset stomach, diarrhea or constipation? Do you sometimes experience back pain? How about shoulder or leg pain? Do you have cramps? Do you often feel fatigued? Please join me as we prepare natural healing remedies for these and other everyday aches, pains and minor illnesses. $30...must be received by Feb. 19th.

Don't forget! FORKS OVER KNIVES tomorrow night, 6:30pm Sewickley Library, Sewickley, Pa. Call 412-741-6920 to registier!

Showing FORKS OVER KNIVES (discusses the green benefits of eating plant foods) this coming Wed, Oct. 8th, 6:30-8:30 Sewickley Library, 500 Thorn St, Sewickley, Pa 15143. Call library to register: 412-741-6920

Looking forward to my FREE talk at the Coraopolis library tonight! Hope you can join me!

Giving another FREE talk at the Coraopolis Library, 601 School St, Coraopolis, Pa 15108 at 6:30. Please join me for an inspiring evening of recovery stories from serious diseases, including cancer, Crohn's disease, bursitis, arthritis, asthma, migraines, chronic fatigue syndrome and of course, WEIGHT LOSS! Call the library to register: 412-264-3502.

Looking forward to the FREE discussion/tour I'm giving at Whole Foods, Wexford Pa this Monday, April 15th at 6:30pm. I'll discuss the healing properties of whole grains such as brown rice, millet and quinoa. Also included will be beans and the soybean products, tofu, tempeh and miso. Sea vegetables and green leafy vegetables will be covered too, in this very informative and interesting class! Call the store at 724-940-6100 or [email protected] to register.

Please join me for a FREE presentation at the Coraopolis Library this Tues, March 12th at 6:30 as I discuss how I healed myself of chronic fatigue syndrome, migraines and eczema without the use of drugs, medication or surgery and how I lost 40lb. in the process. Call the library to register: 412-264-3502.