MKG Seattle

Cardio is king!

Build up your stamina to enjoy Summer for longer. Running, biking, and swimming are great ways to keep up your conditioning. You can also hop into our HIIT classes for an extra challenge and fellow students to train with!

Visit our website: https://mkgseattle.com
Call: 206-789-2411
Email: [email protected]

Testers! Here's the schedule for our One Hour and TBA tests this weekend:

10:30am - Check in and warm up
11:00am - TBA forms section
11:30am - One Hour starts
12:40pm - TBA Kick rounds

If you have friends or family coming to watch, we recommend having them come around noon. They'll still get to watch both tests and join us for the potluck celebration afterwards!

We'll see you soon!

WE STILL HAVE EARLY BIRD PRICING!

Save your spot for our upcoming seminar with Sensei Erik Paulson. Get up to two days of training with a world-class martial artist and instructor in CSW, STX Kickboxing, and BJJ. Open to all levels.
Register here: https://sparkpages.io/cart/2/?i=_WTFb&c=&ocu=

Visit our website: https://mkgseattle.com
Call: 206-789-2411
Email: [email protected]

July was a busy month for our MKG Kids!

We had Ninja Camp, Kali Camp, and a Hydration Challenge with raffle prizes! And on top of everything else, all of our MKG Juniors and Lil' Ninjas have continued to train hard in their weekly class.

Keep up the awesome work, everyone! Congratulations to our students who won raffle prizes this month. Your instructors will pass out prizes next time you're in class!

Visit our website: https://mkgseattle.com
Call: 206-789-2411
Email: [email protected]

Come celebrate with us at our One Hour and TBA Test this Saturday!

Want to pitch in?
1) Volunteer to hold!
2) Bring food for the potluck!
3) Come cheer on the testers!

Check in for holders and testers is at 10:15am and the test starts at 11:00am. See you there!

Thank you to everyone who attended our Panantukan/BJJ seminar last Saturday! Special thanks to Sifu Andy and Professor James for teaching!

Remember, you can always ask Sifu!

Our Lil' Ninjas and MKG Juniors have stripe tests coming up next week, followed by a full belt test in a few weeks for some of our Beginner belts! If your child has questions about their upcoming tests, encourage them to talk to their instructors before or after class. We all remember the challenge of testing too!

Visit our website: https://mkgseattle.com
Call: 206-789-2411
Email: [email protected]

Only a few days left!

Save your spot for 4 hours of Panantukan taught by Sifu Andy and BJJ taught by Black Belt James Kessenich.

Register here: https://sparkpages.io/cart/2/?i=_ZHFb&c=&ocu=
Visit our website: https://mkgseattle.com
Call: 206-789-2411
Email: [email protected]

Join us for Self Defense!

On Saturday, August 23rd, Parents and Teens will get to train together to develop awareness, strategies, and physical skills to stay safe.

Keep an eye out on our website to learn more, or reach out to the front desk for details!

Visit our website: https://mkgseattle.com
Call us: 206-789-2411
Email us: [email protected]