9th Seat
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9th Seat is is the brainchild of Mary Whipple, Olympic gold medalist coxswain of the US women’s eight.
Here you’ll find informative blog posts, tips and tricks, and opportunities to learn from the best!
Is “Long & Loose ” becoming a filler word? With anything we say in the coxswain seat, make sure the result (of united power application) is what was intended. Words equal speed so be intentional with your words to become a true boat mover.
04/03/2026
Few spots left for each small group sessions. We meet for three weeks with goals given for the following week.
📣We solve rowing tech problems
📣 Review audio
📣 Prep for spring races
📣 Race plan development
If you want to be held accountable and coached to become a boat mover then grab your spot and let’s work together this spring.
🏁Racing is fun but you gotta get to the start with your head on straight so to speak! If you’d like coaching, join me in my small group online sessions on Sundays starting April 12th or this summer at Coxswain Leadership Camp in July.
10/17/2025
Pre race rituals but make it moody.
07/10/2025
and that’s a green light for the 9th seat coxswain leadership camp!!! 🟢 week 1️⃣ day 1️⃣ was filled with rigging, athlete assessments, getting to know each other, and exploring campus 🔧 📝🤝🌅
04/07/2025
Round two starts this Wednesday, April 9th. 2 spots available for the West Coast time slot, 7pm PST. Sorry East Coast coxswains, all seats are full.
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Seattle, WA