Bodhi Tree Therapy

Our Story

The Bodhi Tree Therapy page serves the local community through providing helpful information and a connection to therapy when you need some support, however, it is not a direct source of therapy. If you are interested in talking to someone about your concerns, please schedule a consultation with a qualified professional in your area through http://www.goodtherapy.org/find-therapist.html or www.http://therapists.psychologytoday.com/rms/prof_search.php.

For those near the West Lake Union Seattle area, you can schedule a consultation through my website: www.bodhitreetherapy.com.

I started Bodhi Tree Therapy in 2011 when I moved to Seattle from the East Coast. Since then I've been honored to meet and work with many local Seattle folks, their spouses and their families. My goal for this page is to share ideas, articles, helpful information and resources.

My therapeutic orientation is grounded in Internal Family Systems therapy (aka "IFS") as well as elements of Eastern philosophy, and methods and techniques that employ your innate creativity. The environment is caring, respectful and non-judgmental. I strive to provide compassionate support, and just the right amount of challenge, to help you reach your goals.

Donna Allen, MS, LMFT
Bodhi Tree Therapy