Spring Forth Wellness
At Spring Forth Wellness with Tema Gochberg, ND, you will find a partner in your journey toward heal
08/19/2021
We know this is hard for everyone, but the COVID-19 delta variant is spreading fast. ๐ The safest thing we can do right now is to wear masks while in indoor public settings. Wearing a mask protects everyone, especially the vulnerable who canโt get vaccinated. So please, Mask up. ๐ท
While not required, itโs strongly recommended to also wear masks in crowded outdoor settings, such as concerts, fairs and farmers markets.
For more info: http://spr.ly/6183yUxth
08/13/2021
COVID-19 community transmission is now HIGH in King County. Here's a reminder on where to :
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Indoor public spaces
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Private businesses and workplaces as requested
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Public transit
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Healthcare settings
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Schools, childcare, and congregate settings
08/04/2021
07/24/2021
COVID-19 cases increasing in King County: Vaccination continues to be our best protection โ PUBLIC HEALTH INSIDER With COVID-19 cases on the rise again in King County, Public Health โ Seattle & King County now recommends that all residents five years of age and older, regardless of vaccination status, wear face coverings in indoor public settings. This extra layer of protection will help us all stay safer, in...
03/13/2021
Mayor Jenny Durkan announced on twitter: "You can register TODAY to be notified when appointments become available at any of our three vaccination sites, including the Lumen Field Event Center. Appointments at Lumen are available as soon as this Saturday." https://tinyurl.com/c38vdp8
03/05/2021
๐๐ผ ๐๐ผ๐ ๐๐ผ๐ฟ๐ธ ๐ฎ๐ ๐ฎ๐ป ๐ฒ๐ฑ๐๐ฐ๐ฎ๐๐ผ๐ฟ, ๐๐ฐ๐ต๐ผ๐ผ๐น ๐๐๐ฎ๐ณ๐ณ, ๐ผ๐ฟ ๐ฐ๐ต๐ถ๐น๐ฑ ๐ฐ๐ฎ๐ฟ๐ฒ ๐๐ผ๐ฟ๐ธ๐ฒ๐ฟ? ๐ฌ๐ผ๐ ๐ฎ๐ฟ๐ฒ ๐ป๐ผ๐ ๐ฒ๐น๐ถ๐ด๐ถ๐ฏ๐น๐ฒ ๐๐ผ ๐ด๐ฒ๐ ๐๐ฎ๐ฐ๐ฐ๐ถ๐ป๐ฎ๐๐ฒ๐ฑ ๐ถ๐ป ๐ช๐!
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Use PhaseFinder (www.findyourphasewa.org) to confirm your eligibility and schedule appointments.
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You can also check VaccineFinder.org for pharmacy locations.
Please note: due to limited supplies of vaccine, not everyone who is eligible has been able to receive a vaccination. We know this is frustrating. Vaccine access will improve as King County receives more doses.
01/21/2021
Hey folks: SeaMar is offering walk in COVID19 vaccines to those who qualify!
Check out the webpage below for more info. Highlighting this section:
Where can I get the vaccine?
Sea Mar Community Health Centers are offering COVID-19 vaccines for eligible patients on a walk-in basis. You must arrive at the clinic before 3pm in order to receive the vaccine that same day. The following Sea Mar clinics currently have vaccines:
โข Aberdeen Medical
โข Elma Medical
โข Everson Medical
โข Federal Way Medical
โข Marysville Medical
โข Monroe Medical
โข Mt. Vernon Medical
โข Ocean Shores Medical
โข Olympia Medical
โข Puyallup Medical
โข Vancouver Medical โ East Vancouver
โข Vashon Island Medical
Community Health Plan of Washington (CHPW) can also help you find out where to get vaccinated. Call Customer Service at 1-800-440-1561 (TTY: 711), Monday-Friday, 8 a.m. to 5 p.m., or use our Find a Doctor tool.
Find a Doctor - Washington State Local Health Insurance Use our Find a Doctor tool to search for health care providers in the Community Health Plan of Washington (CHPW) network.
12/23/2020
Practice rituals of connection that bring the whole family together this winter.
Shared meaning enriches relationships by establishing traditions and rituals of connection that link you together and lead you to understand who you are as a couple and family. These rituals can symbolize cultural identity and values you share with your family, ensure that you're taking time for emotional connection, help you to process your feelings as you move through lifeโs transitions, and stay connected despite your conflicts.
The more shared meaning you can find, the deeper, richer, and more rewarding your relationships will be. Discover more ways to create shared meaning with the Rituals of Connection & Opportunity Card Decks: http://bit.ly/34F1ub2
09/11/2020
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