Personal Fitness Training with Kim Williams-Brinck - Specializing in Overall Fitness, Weight Loss, Post Injury Rehabilitation, Chronic Fatigue and Fibromyalgia
As a personal trainer based in Seattle, I founded Physically Focused nearly 20 years ago. I believed that a supportive, safe, and effective personal training program could be designed for anyone – no matter what their size, shape or physical limitations. Since then, hundreds of personal training clients in the Seattle area have helped to prove just that. My personal training clients are people who
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Want to lose weight and get fit
Suffer from fibromyalgia and chronic fatigue syndrome
Are getting back in shape after an injury
Have busy lifestyles and didn't think they had time to exercise
Want to increase their flexibility and mobility
Are dealing with the many annoying symptoms of menopause
Thought that aches and pains were part of the aging process – and have been amazed that it doesn't have to be that way! Consider Working With a Certified Personal Trainer in Seattle
When it comes to working with a personal trainer, you may not know where to start, or have a hard time staying motivated. Or the idea of going to a gym makes you cringe. Working with a personal trainer in Seattle can help. I do work with clients in a personal training studio. But I also travel throughout the Seattle area to provide personal training for people in their homes. I incorporate yoga into the fitness and exercise programs I develop for my clients, and offer Reiki to clients who are interested. I am certified with the American College of Sports Medicine and the America Council on Exercise. As an experienced, certified personal trainer in Seattle, I can design a safe, effective plan that fits your lifestyle – and work with you to help meet your personal fitness goals. Please contact me for a free consultation.