BoxBar Vascular

Happy Sunday! We hope you're taking a moment to rest, recharge, and simply enjoy the day!
Take a deep breath. You deserve a good Sunday.

Thank you, Dian, for taking the time to share your experience. Feedback like yours reminds us why we do what we do — and it encourages us to keep delivering the care every patient deserves.

BoxBar & Company offers compression socks designed to support your circulation and help you feel more comfortable throughout the day. Whether you're on your feet for long hours or managing a health condition, the right compression sock can make a meaningful difference.

Visit boxbarandcompany.com to find the right fit for you. It's a small change that your legs will truly thank you for.

Sun protection is not just a summer habit. It is an everyday essential.

Here are a few gentle reminders:

✔️ Apply SPF every morning, even on cloudy days.
✔️ Reapply every two hours when you are outdoors.
✔️ Do not forget your neck, hands, and ears.
✔️ Choose a broad-spectrum SPF 30 or higher for reliable protection.

Chronic venous insufficiency (CVI) happens when the veins in your legs struggle to send blood back up to your heart. Over time, the valves inside these veins weaken or get damaged, and blood starts to pool instead of flow properly.

Here is what that can feel like day to day:

🔹 Heavy, aching legs — especially after standing or sitting for long periods
🔹 Swelling around the ankles and lower legs
🔹 Visible varicose veins or skin changes
🔹 A constant sense of fatigue in your legs

CVI is more common than many people realize, and it is not something you simply have to live with. Understanding what is happening inside your body is the first step toward feeling better.

Lipedema and lymphedema are two conditions that are often confused, yet they affect the body in very different ways. Here is a simple breakdown:

Lipedema is a condition where fat builds up abnormally, usually in the legs, hips, and buttocks. It almost always affects women and can cause pain, tenderness, and easy bruising. It is not caused by lifestyle choices, it is a medical condition.

Lymphedema is swelling caused by a buildup of lymph fluid when the lymphatic system is damaged or blocked. It can affect the arms or legs and may develop after surgery, infection, or injury.

Did you know that Washington state has one of the highest skin cancer rates in the country?

🔹 Skin changes can happen gradually and may go unnoticed without regular check-ins.
🔹 Early detection makes a real difference in outcomes.
🔹 You do not have to navigate this alone, support and care are available.

Hearing from our patients means everything to us!
A huge thank you to Ashley for taking the time to share her experience. Reviews like hers remind us why we do what we do, providing care that truly makes a difference.

We are grateful for every patient who trusts us with their health. Your kind words inspire us to keep showing up and doing our best every single day.

Are you dealing with tired, heavy legs or visible veins that make you feel uncomfortable?
Dr. Ellen brings nearly a decade of vascular medicine experience right here in Seattle, WA. Whether you are struggling with varicose veins, spider veins, or simply want to understand your vein health better, she offers in-office treatments to help you feel seen and cared for.

You do not need to live with discomfort. From spider vein treatment to venous surgery, there is a path forward, and it starts with a simple conversation.

Manual lymphatic drainage is a gentle, therapeutic technique that can make a real difference in how you feel. Here's why so many people are making it part of their wellness routine:

✔️ Reduces swelling and fluid retention — It helps move excess fluid through the body, easing discomfort and puffiness.

✔️ Supports your immune system — A healthy lymphatic flow means your body is better equipped to fight off illness.

✔️ Promotes relaxation — The slow, rhythmic movements calm the nervous system and reduce stress.

✔️ Aids recovery — Whether you're healing after surgery or managing a chronic condition, it can help speed up the process.

✔️ Improves circulation — Better flow throughout the body means more energy and less fatigue.

Have you ever tried manual lymphatic drainage, or is it something you have been curious about? We would love to hear your thoughts below. 👇