Soberish Mom

3 tips for making low-sugar beach mocktails this summer!  

1️⃣ Use seasonal fruit as a sweetener for your drinks. Muddled fresh watermelon, cherries, peaches, etc., are amazing for flavor and nutrition!

2️⃣ If you want a great, nonalcoholic spirit that makes your drink taste like the real deal, one of my fave tequilas is The Free Spirits Company - it has amazing notes of agave, charred oak and is a fraction of the calories of traditional tequila (plus no headache or angry texts to your SO).

3️⃣ For mocktails on the go, make them in mason jars because you can slap a lid on and you got your own little mini cocktail shaker + glass. It also helps to store your ice in a travel thermos so it doesn’t melt as quickly as in a cooler.

Watermelon Margarita Mocktails without the headache are ready. Comment 𝐑𝐄𝐂𝐈𝐏𝐄 to get the full recipe, nutritional facts and a discount code for my fave NA tequila!

I’m not completely sober, but I cut back from 15+ drinks a week to 0-2 and have never felt more alive, more energy or more confident in my skin. 🩷

Plus, it also helped me drop 20lbs along the way and get in the best shape of my life at 40 ✨.

Interested in a free 3-day meal plan and 10 protein recipes I eat every week? Comment MEAL PLAN to snag it and follow along for more tips and education on cutting back the booze. I’m rooting for you!

Moms everywhere this summer 😂. Send this to your favorite parent just tryin’ to survive ✌️

Looking for a giggly little buzz without any empty calories or hangover?

I love bringing these drops with me on date night, concerts, BBQs so I can discreetly add to anything (mocktail, lemonade, soda) for a relaxing buzz. Feels like a small 🍷, but zero cal/sugar and zero next day regret!!

It’s my job to try all the nonalcoholic options on the market and these are great - I really like how you can control the dose for exactly as much as you want.

Comment or dm me 𝐆𝐈𝐆𝐆𝐋𝐄 for link + discount + free shipping! 🍃

Fancy ice tips & combos: how to make, store and enjoy fancy ice cubes 🧊 this summer! Never forget - just because you’re not drinking, doesn’t mean you don’t deserve a fancy glass, a fancy garnish or a fancy ice flower, babe!!

1️⃣: Add a splash of lemon 🍋 to water to prevent herbs and leaves from browning.

2️⃣: Use silicone molds so you can get the ice out easier without cracking.

3️⃣: Use distilled water (available at any major grocery store) for clearer ice.

4️⃣: Transfer to air-tight container or ziplock if you’re going to store for more than a couple days. Then they won’t get any funky odors from the freezer or foods.

Shop my these ice molds on the link below and my favorite combos are berries + mint, baby daises, edible pansies, lavender and rose leaves (dried or fresh). https://urlgeni.us/amazon/NEIHit

First, let’s clear something up: not everyone who drinks too much is an “alcoholic.” I think that label keeps a lot of people stuck.

Because so many of us think, “Well, I’m not that bad. I don’t drink in the morning. I have a job. I’m fine.”

But you don’t need to hit rock bottom to see that drinking might be making life a lot harder (hangovers, low energy, snapping at the kids quicker) than easier.

𝟏. 𝐓𝐡𝐞𝐲 𝐜𝐚𝐧’𝐭 𝐡𝐚𝐯𝐞 𝐟𝐮𝐧 𝐮𝐧𝐥𝐞𝐬𝐬 𝐚𝐥𝐜𝐨𝐡𝐨𝐥 𝐢𝐬 𝐢𝐧𝐯𝐨𝐥𝐯𝐞𝐝.
Dinner? Drinks. Playdate? Wine. Folding laundry while emotionally recovering from parenting? Also wine. And if there isn’t going to be alcohol served, then they don’t really want to go.

𝟐. 𝐀𝐟𝐭𝐞𝐫 𝐭𝐡𝐞 𝐟𝐢𝐫𝐬𝐭 𝐝𝐫𝐢𝐧𝐤, 𝐭𝐡𝐞𝐲 𝐟𝐞𝐞𝐥 𝐚𝐧𝐱𝐢𝐨𝐮𝐬 𝐚𝐛𝐨𝐮𝐭 𝐰𝐡𝐞𝐧 𝐭𝐡𝐞𝐲 𝐜𝐚𝐧 𝐡𝐚𝐯𝐞 𝐭𝐡𝐞 𝐧𝐞𝐱𝐭.
Not necessarily in a dramatic movie-scene way. More like, “Wait… are we going somewhere that serves alcohol? How long until I can pour a glass? Is it weird if I have one now?”

𝟑. 𝐓𝐡𝐞𝐲 𝐭𝐡𝐢𝐧𝐤 𝐚𝐛𝐨𝐮𝐭 𝐚𝐥𝐜𝐨𝐡𝐨𝐥 𝐦𝐨𝐫𝐞 𝐝𝐚𝐲𝐬 𝐭𝐡𝐚𝐧 𝐧𝐨𝐭.
Even if they’re not drinking every day, if they’re planning/thinking about it more days than not, it’s taking up too much space.

𝟒. 𝐓𝐡𝐞𝐲 𝐤𝐞𝐞𝐩 𝐩𝐫𝐨𝐦𝐢𝐬𝐢𝐧𝐠 𝐭𝐡𝐞𝐲’𝐥𝐥 𝐝𝐫𝐢𝐧𝐤 𝐥𝐞𝐬𝐬 𝐧𝐞𝐱𝐭 𝐰𝐞𝐞𝐤.
After the vacation. After the stressful work thing. After the kids stop acting feral, so approximately never.

𝟓. 𝐓𝐡𝐞𝐲 𝐝𝐫𝐢𝐧𝐤 𝐭𝐨 𝐜𝐨𝐩𝐞 𝐰𝐢𝐭𝐡 𝐨𝐯𝐞𝐫𝐬𝐭𝐢𝐦𝐮𝐥𝐚𝐭𝐢𝐨𝐧.
The constant noise, touching, crying, laundry… I get it, parenting is hard, so alcohol has become the easy “off” button.

It doesn’t mean they’re broken. It just means it might be time to deprioritize alcohol.

Cu

Step by step guide to these beautiful, two-ingredient orange flower ice cubes. Save this for your next brunch or shower & follow for all the best hosting hacks, no hangover included! 🍊

Fancy ice tips & combos: how to make, store and enjoy fancy ice this summer! Never forget - just because you’re not drinking, doesn’t mean you don’t deserve a fancy glass, a fancy garnish or a fancy ice flower, babe!!

1️⃣: Add a splash of lemon 🍋 to water to prevent herbs and leaves from browning.

2️⃣: Use silicone molds so you can get the ice out easier without cracking.

3️⃣: Use distilled water (available at any major grocery store) for clearer ice.

4️⃣: Transfer to air-tight container or ziplock if you’re going to store for more than a couple days. Then they won’t get any funky odors from the freezer or foods.

Comment 𝐈𝐂𝐄 𝐂𝐔𝐁𝐄 for a list of 30 combos of the best edible ingredients and a link to my favorite ice molds and glassware 🌼.

Buzz without the booze or hangover? Where do I sign up?! 🤣

It’s my job to try all the nonalcoholic drinks on the market and bring you the best in flavor, affordability and feeling and this one is TOP of the list!!! We’ve been drinking for years now and it is a must-try brand.

I muddled fresh mango, lemon juice, touch of agave and lite coconut milk, pour over ice and top with their Light Lemon seltzer for a good time 🍃🍋. Stack code “Soberish5” on top of any offer for a special discount on your next order! My other fave flavor is Wild Cherry but they’re all delish!