Swedish Cancer Institute

is one of the most serious types of , but it is one of the most preventable! Enjoy the while staying safe! Here are some tips: 🕶️ Wear protective clothing & sunglasses 🌞 Apply SPF (even when it’s cloudy) and check your for any changes regularly. Learn more by visiting Skin Cancer Prevention. Your skin will thank you!

mangos have anti-cancer properties! Add more to your diet using this delicious smoothie recipe. Perfect for a hot day!

can feel very lonely, download and join the app to connect with people in a similar position. provides a platform for caregivers, survivors, and patients. You can bond with peers, share stories, and join different groups all in one place! To learn more visit CancerBuddy.

Discover the benefits of in a supportive, no-pressure space ,whether you’re a patient or a member. 🎨
No experience needed, just bring yourself!
For more info or to register, contact [email protected] or call 206-309-5437.

that sarcomas make up only about 1% of all cancers, but increased can make all the difference? These rare often go undetected, and an estimated 17,000 new cases are expected to be diagnosed in the U.S. in 2025.

To learn more, visit: https://sarcomaalliance.org/

Join the Meaning Centered Psychotherapy Group — an 8-week virtual series focused on , , and with late-stage cancer 💜.

Join us on Wednesdays, from August 6–September 24, between 10:30 AM–12 PM for guided discussions and reflections to find , build , and ease feelings of distress.

Free and open to cancer patients. Register now!

is about more than comfort, it's about supporting you and your through every step of your journey. 💙
Whether you're newly diagnosed or in long-term treatment, palliative care can help manage , ease stress, and improve .
Ask your care team if palliative care is right for you. 🤝
Learn more about Palliative Care at Swedish here https://www.swedish.org/services/palliative-care-and-hospice

Cancer treatment can bring many challenges, including stress and uncertainty. Taking time to care for your is just as important as your physical health. Finding , staying engaged in activities you enjoy, and leaning on can make a meaningful difference. Remember, you’re not alone on this journey. 💙

mammograms are a powerful tool for detecting ? It can catch before symptoms appear, when it’s most treatable! Regular are highly recommended starting at the age of 40, or before if you’re at a higher risk for .

Don’t miss — a powerful community event centering , , and 💜.

Join us on Saturday, July 19 from 12–3 PM at the Skyway Resource Center for an afternoon of , , , and resources that uplift your , , and 🧘🏾‍♀️

Making thoughtful food choices can have a positive impact on your health. 🥦 Incorporating a variety of and support your well-being and may help reduce . Your body will thank you! 💪

Studies show that staying active during and after treatment can do wonders for your mental and physical .

Explore gentle, low-impact exercises and remember: modifications are your best friend. Listen to your , move your way, and every step!