A Recipe for Lockdown

💡Changing the Conversation: Chronic Pain share with us.

Excellent subject is the importance of words in medicine, in particular talking about chronic pain especially lower back pain.
After many days in ultra confinement for some of us and after our bodies suffered from the lack of movement, we thought it would be a good conversation to bring forward.
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in her home sweet home in Bondi, Australia
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Go check her instagram for many many other tips!
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📢 Music Chain Game
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Layers and layers of noises, sound, song, dancing, drawing or everything you can think of.

🎤📢🎸🧻🎶👾🎼🚽🥁🔊🔔🔩🎨

Join us to participate to our second combined project!
You don’t have to be a musician for it, everyone’s got a little something in them, come on!
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💬 To participate and for more information, please email us at
>>> [email protected]

☀️Azur Aura
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"Today I’ve been able to enjoy the sun walking on the beach. Rediscovering the smile of my fellow people of Nice, contemplating the Mediterranean sea and its soft welcoming waves… all of this gave me the impulse to dance on these vibes surrounding me since this morning.
Randomly I ended up listening to a mixtape by the DJ Vunky Lao which was the perfect track to illustrate my feelings.
The tune was going perfectly with what I had in mind. So I closed my eyes and I threw the groove I had inside me into that instant in order to symbolise the colour of that day in my city: the Azur Blue.
Hip-hop dance makes me happy, it is a way for me to open my mind and explore everything I don’t dare doing or saying in my life."
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upstairs in his bedroom in the illuminated city of Nice, France
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Getting out of this full on isolation makes you rediscover your own city and surroundings. Thank you for sharing your vibes with us.
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🌹Its eternal beauty has an end
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“Ward is the name of the main character in my upcoming movie. His name means “Roses”, a feminin name for a young boy.
Working on that project and thinking about the gentleness of his personality, I sighted the rose I picked from my “little improvised garden” (my balcony) withering slowly but still holding its infinite and enchanting beauty. For a few seconds I thought about Life we hold in our hands and I wanted to symbolise this thought by recording a video on my balcony.
A powerful hand wearing an ancient jewel holding Life from birth until it reaches its climax and frees itself by fading into petals.”
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in an introspective and spiritual journey during the month of Ramadan in Paris, France
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It's so poetic and powerful. What surrounds us even though simple and so small can be so inspiring.

🌹

🤡 Socially Distanced
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“The idea came from different things. Music is always my starting point and it gave me the idea of a character inspired by the movie “Us”. Someone who is kind of normal but somehow holds something really disturbing within him. Then I coupled that with the fact that isolation created new social interactions and that coming back to the outside world won’t necessarily mean coming back to normal for some.
I’ve danced many times on that music in my mom’s living room, randomly each times so it was easy to replicate all that in such a space!"
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from jumping back and forth on "Sweet Tooth Circus" by in his living room in
Choisy-le-Roi in France
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Finally some dance moves! Who else can dance? Or cannot? I don't mind a compilation of really bad dance moves, nicely edited it can be sick!