Jen Helfer Yoga
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I specialize in Alignment-based Gentle, Restorative, and Accessible Yoga. Join us for class-- online for now!
My breath and heart-infused classes encourage students to cultivate their own inner wisdom, curiosity, and creativity.
08/17/2025
12/09/2024
Awww… Just for us! It’s the “Just Keep Going” guy… 💙 (Newbury Street, Boston)
12/06/2024
Finding love in unexpected places. 👐🏽
10/03/2024
It’s Walter! All the way from the streets of Yakima, to PAWS in Lynnwood, to us! Welcome home, buddy! ❤️🐶❤️
09/14/2024
Sometimes a “like-heart” finds you! ❤️❤️
09/08/2024
A souvenir from my quiet, hazy-cool “noticing walk” this morning. A sort of passive scavenger hunt… for beauty. You might try it, too! 🌸🌾🍃🌱☁️❤️
09/07/2021
Join me tomorrow for my newest live-streamed Yoga offering through Seattle Yoga Arts! My Gentle Noontime Yoga… from 12-1:15 pm PST Tuesdays and Fridays… offers you a patiently-paced helping of breath-infused mindful movement to help ease you through your day. Please join me! (Register ).
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Seattle, WA