Relax Therapy

What to Expect at a Pelvic Floor Therapy Appointment | Relax Therapy. Pelvic floor therapy (PFT) has been gaining traction as an essential component of health, particularly among postpartum moms and individuals dealing with pelvic floor issues, but what exactly can you expect at your first pelvic floor therapy appointment? This comprehensive guide will walk you throug...

This article on mens pelvic health is a great resource to explain why pelvic health isn't just for women. If you are a man who experiences pelvic pain, trouble urinating, or feel like you are sitting on a golf ball, please read this article and then check out my website for more info.

Pelvic Health for Women, Men and Children | Relax Therapy. We care more for your pelvic floor. Providing Physical Therapy pelvic health for women men and children in Seattle, Washington.

Just A Reminder!!!
We Care More for Your Pelvic Floor

October is World Menopause Month!

Ladies...Give This a Read!

Did You Know that Menopausal Changes are Similar to Lactational Changes? In this month's Did You Know? series, Chief Science Officer Beth DuPriest, PhD discusses how menopausal changes are interestingly similar to lactational changes.

Thank You West Seattle Runner!!!
Lori & Tim sponsored Relax Therapy's Pelvic Floor Class for Runners!!
It was an evening of camaraderie, information and prizes!
Thank you all for showing up and taking care of yourself!

If you’re matching your diapers to your outfit…it’s time to see your Pelvic Health Physical Therapist!

Do More with Your Pelvic Floor heading out to Mountain Bike after breaking my collarbone this summer!

Please join me for Ventures’ biggest event of the year, InnoVentures! Relax Therapy is one of the 5 Finalists!

It’s a pitch competition and fundraiser that puts women-, LGBTQ+-, and BIPOC-owned businesses in the spotlight.
It will be a fun night – see our mission in action and help resilient, local entrepreneurs who are innovating as we recover from the pandemic.

Link:

InnoVentures 2021 A pitch competition and fundraiser that puts women-, LGBTQ-, and BIPOC-owned businesses in the spotlight.

Thank You for Sharing ...Last week I met a new patient; she is a young woman with urgent nighttime urination. As part of her first appointment, we reviewed the pelvic floor model. On her second visit...she was excited to share that not only had she told all of her friends that they have a pelvic floor, she also called her Mom and had the same discussion.

Heading to the office with matching shoes and mask. physical therapy therapy therapy Seattle