Inigo Moon

How to Build a Daily Routine That Really Works for You

I start by reading the news. Most productivity gurus tell you not to read the news first thing in the morning. Some even suggest that you shouldn’t read it at all. I find both cases an exaggeration. I only read news stories for five minutes and they don’t have a strong enough emotional impact on me to compromise my day.
Then, my real morning routine begins. The morning routine is something magical — a ritual that I have to repeat every single day to feel like the best version of myself. I followed this routine consistently in each of the last 81 days.

How to Build a Daily Routine That Really Works for You

Journaling
I actually started journaling years ago. It helps me clear my thoughts and put things in the right perspective. I have experimented with different methods of journaling, both structured and free-form.

How to Build a Daily Routine That Really Works for You

Finally, I meditate. I practice ten minutes of mindfulness meditation every day.

I tried to meditate more, up to 40 minutes, but then it would take a lot of time, and honestly, I would get really bored after a while.

I don’t consider myself a good meditator, even if I have meditated for years, although not as constantly as the last three months. Honestly, I can’t even say if it’s really working. I don’t feel anything zen-like. Maybe I’m just a bit more aware of my emotions. I think that the constant stress throughout the day undoes the benefits of meditation sometimes, at least for me. Probably, I should just get better at it.

Life can get busy sometimes. Between work, family, friends, appointments, hobbies, and other obligations, it can feel like there isn’t enough downtime.
In certain seasons, you may get to a point where you feel like your schedule has gotten completely out of control.
By creating a weekly schedule, you can regain control over your schedule and make adjustments as needed.