Ptale Stretch and Relaxation

Great day for a Ride!

This may not be our view at Ptale’ at the harbor but we have a beautiful view never the less at Mohawk harbor Schenectady
Tonight looks clear! See you at 6:15pm every Thursday
Being friends, share the love of stretch


View is brought to by my trip to Capri Italy😄

Tonight is the night ’ stretch Harbor harbor 6:15pm
Tell your friends! Share this post, bring a mat/blanket and some water get in a full body stretch with some gentle energy work

Tomorrow is the day! Tell your friends
Let’s get back on the mat under the blue sky

Ptale’ stretch at Mohawk harbor starting this Thursday 6:15pm
So far weather looks beautiful
Mark your calendar bring a friend

Ptale’ stretch and Relaxation
Starting at Mohawk harbor Thursday May 28th 6:15pm

Tell your friends spread the word

Join me for a full body stretch

Napoli 2026

Look at my Christmas cactus 🧡🧡

Sometimes you just need to get all the wiggles and giggles out with Zumba with Adrienne Vent Fitness

One hour. One choice. A healthier you.