Wild Dancer Wellness

💞
Thank you for providing such warmth, joy and comfort, my dearest Valentine

🧘
I’m back home for the next 3 weeks and I’m feeling so
connected
grounded
&
grateful
for my hometown.
In all the years I’ve lived here…
this is the first time I’ve taken my yoga practice down to the lake and my heart is full.
💙
It’s the simple things.

💈
New mullet, who dis?
Part of my self-care is keeping up my hair. It always has been and it always will be, because it’s what helps me to feel like “me” again.
Now…the way I feel changes like the seasons, and I’ve learned to love and appreciate that. And encourage it.
And choosing the style that best fits and represents how I’m feeling at any given point is SO important, because it helps me recognize myself. My essence.
When I cut my own hair or get it cut, everything extra that doesn’t fit or serve me falls away, and what’s left is…me. Adding some color or taking it away serves the season of life that I am in. And so…I feel reborn, in a sense.
Do more of what makes you feel like YOU - what makes you recognize yourself more fully - your essence, spirit, heart and soul. Allow yourself to have that. Feel good about it, and feel good about yourself. You deserve it.
🥰

👨‍🌾
The next 4 Saturdays won’t be the same without you boo!
😘

🤟🏻☹️🤘🏻
WHAT. A. WEEKEND!
My soul sister , Stamphala and this new tribe brought me back to myself.
I was home.
My heart was home.
Thank you for helping me reconnect to aspects of myself that had gone dormant over the past year…
42k+ steps danced and I feel REVIVED!
Bring on Stamphala 2022…
I’M READY!
✨🌈💖🥰

🎂
TᕼIᖇTY ᗩᑎᗪ TᕼᖇIᐯIᑎG ♥
My 20s were an incredible whirlwind of a decade, but I’ve truly been looking forward to my 30s for a long time now. 😌
It took all 4 days of the long weekend (my birthday is May 31st - shoutout to all my incredible Geminis!) to celebrate stepping into this new decade, but we did it. 😅
The best part of all was spending my birthday in my birthday suit, soaking, stretching and sunning at Harbin Hot-springs with my babe . 🌞
Thank you for making my 30th totally unforgettable and beyond special! 🥰
I feel the love and I’m SO stoked to see what my 30s have in store for me! 💃
Thank you to everyone who reached out and helped me feel loved and celebrated, I’m deeply grateful for my friends and family on this day and all days. 💞

🦋
You are comprised of:
84 minerals
23 Elements
&
8 gallons of water spread across
38 trillion cells.
You have been built up from nothing by the spare parts of the Earth you have consumed, according to a set of instructions hidden in a double helix and small enough to be carried by a s***m.
You are recycled butterflies, plants, rocks, streams, firewood, wolf fur, and shark teeth, broken down to their smallest parts and rebuilt into our planet’s most complex living thing.
You are not living on Earth. You are Earth.
- Aubrey Marcus
Nature is not matter only. She is also spirit.
- Carl Jung
Artist © Lobsang Melendez Ahuanari
🍃

🐒

When all else is uncertain, returning to nature offers much-needed consistency and grounding stability.
If you haven’t climbed a tree lately...
Or connected with your inner child lately...
I highly recommend it!
Nature is medicine.
Nature is therapy.
& your body know what to do and will always show you the way.
💚
📸

💝
The greatest gift is a life full of love, and fortunately for us all...love...it doesn’t cost a thing.
Wishing you and yours a rejuvenating solstice, a peaceful holiday, and a bountiful and healthful new year!
💫

🌄
𝚠𝚊𝚗𝚍𝚎𝚛𝚒𝚗𝚐 𝚖𝚒𝚗𝚍
𝚐𝚛𝚘𝚞𝚗𝚍𝚎𝚍 𝚋𝚘𝚍𝚢
𝚎𝚡𝚙𝚊𝚗𝚜𝚒𝚟𝚎 𝚑𝚎𝚊𝚛𝚝
𝚒𝚗𝚏𝚒𝚗𝚒𝚝𝚎 𝚜𝚘𝚞𝚕

✈️
Off to see the wizard ✨
And hopefully to sign a lease!
🤞🏻

🔥
𝚜𝚖𝚘𝚔𝚎𝚜𝚌𝚛𝚎𝚎𝚗 𝚜𝚒𝚕𝚑𝚘𝚞𝚎𝚝𝚝𝚎