Deborah Myers Wellness

You train your body to perform. And here's what the strongest athletes know: recovery is part of the work.

When your energy flows freely — physically, mentally, emotionally — your body has better access to the strength, focus, and vitality you've been building. Simple acupressure techniques support that flow, from the inside out.

Here's what changes:
Support your body's natural recovery from the inside out
Enhance focus and mental clarity on and off the field
Balance your energy so your performance has a stronger foundation

✨ Awaken Your Energy: Step into Fall with Balance Workshop
📅 September 2 + 9 | Online via Zoom | 90 min each

💛 $197 — The Early Bird rate ends Thursday — sign up now and save $50 with code EarlyBird.
Your body already knows how to find balance. This workshop helps it remember.
👉 deborahmyerswellness.com/workshop

You've spent all summer giving to the garden.

The bending, the digging, the hauling — your body has shown up for every bit of it. And now, as the season shifts, it's asking for something in return.
What if you gave it five minutes?

Deborah Myers has spent 30 years helping people partner with their bodies through simple, gentle acupressure — the kind that releases what a long season leaves behind and prepares you for the one ahead.

✨ Awaken Your Energy: Step into Fall with Balance Workshop
📅 September 2 + 9 | Online via Zoom | 90 min each
💛 $197 — Save $50 with code EarlyBird

Your body tends to everything. Let's tend to it.
👉 deborahmyerswellness.com/workshop

You spend your days helping everyone else regulate — who's helping you?

Before the school year takes hold, give yourself the one thing that makes everything else easier: a way to partner with your own body.

In 2 online sessions, Deborah Myers will teach you the same gentle acupressure techniques she's used in classrooms for 30 years — tools that settle the nervous system, restore focus, and build the kind of calm that carries through even the hardest days.

✨ Awaken Your Energy: Step into Fall with Balance Workshop
📅 September 2 + 9 | Online via Zoom | 90 min each
💛 $197 — Save $50 with code EarlyBird

You already know what a regulated body can do for a room full of kids.
Imagine what it does for you.

👉 deborahmyerswellness.com/workshop

Join me live today! 🎙️ Questions welcome!

I'm excited to sit down with Debi Voris on W4WN Radio / Talk 4 TV this afternoon to talk about the body's wisdom, balance, and the work I've spent 30 years doing.

📅 Today, Thursday, August 20th
🕒 3:00 PM PT / 6:00 PM ET

📺 Watch live: Tune in, listen live, and bring your questions — I'd love to hear from you in real time.
👉 https://www.youtube.com/live/exxAADSDbi8

Debi Features Deborah Myers, an Acupressurist for Autumn Easy Energy Resets for Total Body Balance Looking for an easy way to reset your body energy this fall? Host D...

Your hands hold so much.

The hours at the wheel, the strings, the needle, the keys. The work you love is also the work your body carries — in your wrists, your shoulders, your neck, your breath.
Your body isn't complaining. It's communicating.

In 2 online sessions, you'll learn simple acupressure techniques that help your body release what repetitive motion builds up — so you can keep doing the work you love, with more ease and less tension.

✨ Awaken Your Energy: Step into Fall with Balance Workshop
📅 September 2 + 9 | Online via Zoom | 90 min each
💛 $197 — Save $50 with code EarlyBird

Your craft deserves a body that feels as good as the work you make.
👉 deborahmyerswellness.com/workshop

Your body has been working so hard to get your attention.

Not because something is wrong with it — it's because your body remembers what balance feels like, and it wants to find its way back.

Deborah Myers has spent over 30 years helping people partner with their bodies through gentle, simple acupressure.

Not to push through the discomfort.
Not to force a result.

To give the body the support it's been asking for — so it can do what it already knows how to do.

✨ Awaken Your Energy: Step into Fall with Balance Workshop
📅 September 2 + 9 | Online via Zoom | 90 min each
💛 $197 — Save $50 with code EarlyBird

You and your body can do this together.
👉 deborahmyerswellness.com/workshop

You know better than anyone: you can't pour from an empty vessel.

Your work asks everything of your body — your hands, your presence, your energy. And yet self-care is often the first thing to go.

This September, Deborah Myers — certified Acupressurist and Jin Shin Jyutsu practitioner — is offering a 2-session online workshop designed to help your body restore what the work takes out.

Simple. Gentle. Immediately effective.
The kind of support your body has been asking for.

✨ Awaken Your Energy: Step into Fall with Balance Workshop
📅 September 2 + 9 | Online via Zoom | 90 min each
💛 $197 — Save $50 with code EarlyBird

(Nurses: ask about Continuing Education contact hours — Deborah is a CA Board of Registered Nursing accredited CE provider, 12833)

👉 deborahmyerswellness.com/workshop

Exciting news to share — I was recently featured in Dallas Gazette News! The piece looked at four different approaches to nervous system healing, and it was such a good reminder: there's no single right way to help your body find its way back to balance.

Movement, energy work, root-cause work — different paths, same destination. All of them lead back to the same truth: your body wants to feel safe enough to rest.

The piece I've taught for over thirty years is simple — your body is always communicating with you. You just have to learn to listen.

If you're tired of waking up already defeated by your sinuses...

If you're exhausted from another night of trying to sleep while mouth-breathing...

If you're ready to escape that trapped, foggy feeling that's been stealing your spring...

This might be your moment.

One week from today — Wednesday, May 27th at 6:00 PM Pacific — I'm teaching the Breathe Easier Workshop.

Your body wants harmony. It's always working toward balance — even when allergies make it feel impossible. And with just a little support, it can get there faster than you think.

In 90 minutes, we'll explore the breath and sinus techniques that help you feel clear, calm, and free again.

You'll leave with practices you can return to all season long.

Wednesday, May 27th | 6:00 PM Pacific | Virtual via Zoom
Early bird: $27 with code BE_EarlyBird | Regular $47

Last chance for early bird pricing → deborahmyerswellness.com/breathe

Your body is ready to breathe easy again. Are you?

Sending love your way,
Deborah

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