Push For More 2

Physical fitness is not only one of the most important keys to a healthy body, it is the basis of dynamic and creative intellectual activity.

The pain you feel today will be the strength you feel tomorrow.

The human body is the best picture of the human soul.

If we could give every individual the right amount of nourishment and exercise, not too little and not too much, we would have found the safest way to health.

A feeble body weakens the mind.

Look in the mirror. That’s your competition.

All progress takes place outside the comfort zone.