The Tension Transformation Method

The Tension Transformation Method

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Helping tight tense people create ease and comfort in their bodies through self massage, yoga and intentional breathing.

Focused 40 - Shoulder and neck relief - $70 05/08/2023

Focused 40 - Shoulder and neck relief - $70 May 8, 2023 - 11:00 AM ~ Jun 30, 2023 - 11:30 AM - 40 minutes of focused work relieves chronic stress and tension in the upper back, neck, and shoulders. Following a brief assessment, I will use cupping, vibration, muscle scraping, and soft tissue release techniques to improve your mobility and decr...

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