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Refine your Pilates- for a body that works the way it was [ment] to.
- Group Classes
- Private Lessons
- Virtual Instruction
Your body will thank you for moving more
✅ do Pilates at home
✅ do Pilates when traveling
✅ do Pilates on equipment
✅ do Pilates with no props
Just MOVE!
The Refinement On-Demand Membership has over 250+ Pilates classes that you can do from anywhere.
As a Pilates instructor of almost a decade, I love my pilates equipment
AND you can’t pack a reformer in your suitcase 🤷♀️
Once you know your Pilates connections, you’re good to go! Become a member, hit play, and get your Pilates in 😊
Hotel room workouts beat skipping a workout every time
Hi, I’m Dominique! As a Pilates instructor and flight attendant, I stay consistent with my wellness habits by doing what I can, when I can.
That often looks like hotel room workouts in my pjs!
I loved this classical pilates mat workout: core challenge, stretching, strength, and posture work all in one 🥳
If workouts, healthy habits, and enjoying life while living your life interests you, follow along! I post tips about how feeling good can feel easy.
Wanna try a class like this one? Join the Refinement On-Demand Membership! It’s only $39 a month
This is in ⬇️
Whether you need a new hyperfixation meal, more fibre, or can’t find gluten free oats this warm breakfast is for you.
Drum roll please 🥁
CHIA PORRIDGE
Breakfast ready in 5 minutes (vegan & gluten free)
Wellness can be really easy when you have the right strategy & support. I’m here when you’re ready to uplevel your life one step at a time.
Erase travel aches and pains in 15 minutes ⬇️
The worst part of business trips can be the hours of travel, cramped seats, and packed schedules.
When you get to your hotel, you want to collapse but then find that you can’t sleep (I’m seriously, what doesn’t hurt 😅)
You don’t have the bandwidth to think about what exercises will help you feel better. That’s where the Refinement On-Demand Membership comes in with quick travel workouts.
Make your way to the hotel gym and try this Pilates series.
Breathe. Relax. Then sleep soundly so you can hit the ground early tomorrow.
For over 250 guided workouts like this one, join the Refinement On-Demand Membership for $39/month.
02/24/2025
Join me for the Pure Pilates Foundations Workshop and learn how to move with confidence!
Saturday March 8th, 1-3pm
$65
3558 Skyway Drive, Suite B
Santa Maria, CA 93436
✨ Spots are limited—grab yours now! ✨ DM for more info or sign-up through Wellness Living
01/07/2021
Group Class Schedule & Private Lesson Avalibility!
All classes are tailored to the individuals in the session- cues, corrections, and session programing is adapted so you get the most out of each and every class. Group classes are live on Zoom and can be booked at www.refine-me-nt.com.
Refine [Movement]
- Learn how your body is designed to move. Perfect for those who have not exercised in a while or for those days when you should work out but don’t really want to. You’ll feel better for it!
- Chair based movement class
Refine [Connections]
- Connect to your body to create strong, toned muscles. Improve your flexibility and posture. End class feeling good!
- Fundamental mat Pilates class
Refine [Physique]
- Challenge yourself after you have a solid foundation of the Pilates method. Ideal for those who are trying to reach their body’s fullest potential. Sweat and feel the burn!
- Intermediate/Advanced mat Pilates class
- Pilates experience not required, as this is a more challenging class it is recommended to be comfortable with movement.
Donations are greatly appreciated for group classes. All are welcome and no experience is required!
12/28/2020
Group Classes start tomorrow!
8:30am PST Refine [Connections]
Reconnect with your body after the holidays and find your center. This mat fundamental class is suitable for all levels and requires a mat (no additional equipment). Book your spot at www.refine-me-nt.com
All group classes are live on Zoom! Donation based classes through 1/31/2021 🥳
12/27/2020
Kind words from the lovely Alix Marks of .apilatesstudio!
Join in the fun with live Pilates Group Classes via Zoom:
✨ Monday 8:30am PST Refine [Connections]
✨ Tuesday 10am PST Refine [Movement]
✨ Tuesday 4pm PST Refine [Physique]
✨ Wednesday 7am PST Refine [Physique]
✨ Wednesday 8:30am PST Refine [Connections]
✨ Thursday 10am PST Refine [Movement]
✨ Thursday 4pm PST Refine [Physique]
✨ Friday 7am PST Refine [Physique]
✨ Friday 8:30am PST Refine [Connections]
Book at www.refine-me-nt.com or through the link in bio.
Private Sessions available: email [email protected] to book.
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Santa Maria, CA
93454–93458