Free Range Performance Therapy

Supporting the outdoor community is part of why .range.performancetherapy was started. No better way to participant than with bikes! 6 Hours of Galisteo by and was a great start to the spring!

On-snow work days hit different. Helping two clients return to skiing after season ending injuries gave new perspective to return to sport. Here’s a checklist of things your PT should be doing prior to going back to sport:

✔️ force testing with dynamometer
✔️ triple hop jump testing
✔️ running deceleration and jump landing assessment
✔️ neuro-cognitive training during strength and plyometric movements

Too often, my clients come to me saying their insurance ran out after 2 months so I have set out to fill the gap in skilled PT care.

Dream clinics take time, but enjoying the simplicity for the time being. Online booking available from here on out on Monday, Tuesday, and Thursday! You’ll find me at on Wednesday too.

Physical therapy doesn’t stop when your pain is gone. It’s constantly evolving and should guide you from injury through to your biggest goals!