Vegetarian by Design
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Healthy Vegetarian, Vegan and Smoothie recipe's for vitality and prevention. Delicious, creative idea's to inspire clean eating and increased energy.
01/04/2019
No-Bake Matcha Bars By Mariah Mandile, HCTP July 2017 These are the perfect afternoon pick-me-up treats! They are full of healthy fats, collagen, and caffeine and rich in antioxidants thanks to organic matcha! What mo…
10/20/2018
Delicious innovative thinking!
Low-Carb Cauliflower 'Potato' Salad - paleo & vegan Love potato salad, but you've gone low carb / keto? Here's a Low Carb Potato Salad--made from Cauliflower! Bonus--it's vegan too!
07/07/2018
Gut Bacteria Linked to Heart Disease Gut bacteria is linked to arterial stiffness, according to a study published in the European Heart Journal.
04/16/2018
Amazing truth....
I once asked a very successful woman to share her secret with me.
She smiled and said to me..
"I started succeeding when I started leaving small fights for small fighters.
I stopped fighting those who gossiped about me...
I stopped fighting with my in laws...
I stopped fighting for attention...
I stopped fighting to meet public expectation of me...
I stopped fighting for my rights with stupid people..
I left such fights for those who have nothing else to fight...
And I started fighting for
my vision,
my dreams,
my ideas and
my destiny.
The day I gave up on small fights is the day I started becoming successful."
Some fights are not worth your time.
Choose what you fight for wisely.
Comfort food at it's best!
Too yummy and easy to make....
Making it easy for yourself!
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P O Box 22786
Santa Fe, NM
87502