Choosing Health
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Health is yours for the taking! Use my site and my book, Choosing Health, as your resource for fitness and nutrition information.
06/02/2026
My raspberries are still producing these gifts every day!!! 🤩
05/15/2026
Wild strawberries 😍
05/04/2026
How do you like your eggs?
Eating Eggs May Help Boost Your Memory, According to a Recent Study If eggs are your favorite breakfast staple, you're in luck. A new study found that eating eggs may aid in the fight against cognitive decline as we age, particularly for women. Here's what you need to know.
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