Prevail Conditioning Performance Center... We believe in the person, in the process, in your potential. We believe that you can Prevail. Do you?
At Prevail Conditioning, we are committed to an integrated approach. Our programs address nutrition, strength training, conditioning, recovery and manual therapy. Our highly degreed and certified Personal Trainers, Strength Coaches, Nutrition Coaches, and Manual therapists offer you the accountability, education, and motivation you need to realize your potential. Our system includes:
Operating as usual
Welcome to the team, Coach Tyler!! 🥳
Born and raised in rural Vermont, Tyler was always active in sports such as basketball and cross-country. He studied Education at Plymouth State University in New Hampshire. Fast-forward a few years after college-life wasn’t going in the direction he wanted. Unfortunately, Tyler was not satisfied with his outlook on life. Therefore Tyler took the necessary steps to feel better about himself, which led him to set his pride aside and ask for help to become a healthier and happier individual. He joined a Bootcamp fitness class at a local gym and quickly realized he loved it and wanted to perform better than the previous day. Attending the fitness class made him find the inspiration that led him to set goals. With time Tyler went from 305 pounds and was unhappy to 235 pounds with a new passion for the fitness industry. Tyler found an outlet that worked for him, but most importantly, one can be used to help others that felt the same way he once did.
Tyler is now NSCA-CPT Certified, a Spartan SGX coach, and continues to pursue healthy lifestyle training for all types of races and thru-hikes. He wanted to lead by example, inspire & be inspired, and remind you to “Be Awesome!”
We’re going to be playing spike ball and Kan-Jan! Come out for a fun time, everyone is welcomed, bring a buddy!!🤝😆
Cheers to Jason for being a rockstar! Keep up the good work 🥳
Client review from Blake! He’s put in a lot of work to get to where he’s at now 💪🤝
14,24,45, or even 80 years old we can train you. A lot of people might feel intimidated by a strength and conditioning facility but we’ve proven we can train all ages and backgrounds! Look at our client that’s in her 70s practicing her deadlift 🦾
Reminder that we are going to be CLOSED next Monday, May 30 🇺🇸
Cheers, Kelly 🎊👏🎉 Kelly has seen significant improvements when she plays with her kids! We’re proud of her 🦾
Save the date for our next community event! Saturday, May 21 @ 11:00 a.m. come learn effective protocols that help change posture and pain problems! 🦾
Happy Monday! 🥳 Reminder that bring a Buddy week starts next week! Bring a friend and enjoy a workout together at no additional cost 💪
Welcome, Jordan! She’s going to be taking on the role as Virtual Business Administrator Assistant. 🎉🎊
She is from Laguna Hills, California, moved to Santa Barbara for college, and now lives in Sacramento. She holds a Bachelors degree in Psychology from Westmont College and attended seminary for a few years. She started her fitness journey in college and soon after ran the LA Marathon to provide clean drinking water to those in need. She loves hiking, riding bikes with her husband, and paddle boarding. She is passionate about holistic approaches to wellness. We’re excited to have her on the team 🥳
Tell a friend about Bring A Buddy Week! Mark it on your calendars 📆 May 16 - May 21!
Happy birthday to our Business Admin assistant, Brian! Thank you for all you do to support the Prevail team. 🙏🥳🥳🥳
Ro was nominated by trainer Kyle for his overall improvements and consistency the past few months!
Keep it up Ro🔥🦾👏
‼️Starting Saturday, May 7‼️
Kinstretch Saturdays @ 10:00 a.m.
🔥Happy Tuesday, Prevail Fam ! 🔥
We have Sepi working hard on the sled with Coach Chrispy🦾What’s your favorite sled variation?👀 Let us know ⬇️💬
Come to our next community event-Saturday, April 30 @ 9:00 a.m. !! 🦾 All are welcome! Bring your friends and have a fun workout together 🤙
Congratulations to Tami for her PR in the Las Vegas Half- Marathon last month! Her dedication in training has paid off 👏
The attention to detail the trainers at Prevail give the clients is what sets us apart 🦾
Trainer @alexisanderson204 always gives her great insight into a particular movement 🤓🏋️♂️
Shout out to all those that came out on Saturday for Kinstretch! We hope you enjoyed this month's community event. For our next community event, we'll have a fun group workout!
🚨KINSTRETCH🚨 FREE Community Event this Saturday, March 26 @ 10 a.m. come out and bring your friends, kids, wife, husband or dog to stretch out 🙏
Metabolic Monday Evenings 🤙🏾🔥
Tyler Duncan has shown significant improvement 🦾 🙏 We’re grateful to be apart of the journey, Tyler!
⭐️We urge all of you to let us know how we can improve your experience or ask us questions via email: [email protected] ⭐️
Who else enjoys the farmer carry?! 🔥FEEL THE BURN🔥😅
✨The echo bike✨….The most loved equipment at Prevail 😉👏 Hope to see some new personal records soon!!
✨Here’s young athlete, Eliot Gray, one of two “Clients of the Month” for March✨🍀
Eliot knows what it means to work hard on and off the field. He is disciplined in his training and always has a good attitude ⭐️ We are proud to be apart of his journey as a soccer player 🏆⚽️
This is what we affectionately refer to as the “Sled Challenge” ☠️💙.
We do this challenge prior to or on a big event (i.e birthday, wedding, father vs son, etc). Three patterns done over 50/60yards…. Could you get through this?
Congratulations Mr. and Mrs. !
Sled push featuring @josiiiiiah as weight 😂🦾
Sled push featuring @josiiiiiah as weight 😂🦾
David is our second Client of the Month for February! ✨ David has been loving training at Prevail and has seen significant improvement! 🦾 Keep up the hard work
✨Happy Wednesday! ✨ Did you get moving today? Here’s Barbara doing a “Zombie” front squat to challenge her balance, torso position, and shoulder position, to get strong safely👀👍
Come in for Advanced Strength and Conditioning morning class with Peter 😎 Every Monday, Wednesday, and Friday @ 6:30 a.m. 🦾
Daniel has come a long way and continues to put in WORK 🦾
The Prevail Team has grown by one more determined individual🦾Please give a warm welcome to Marla! Marla was born and raised in sunny Santa Barbara and, whether on the basketball court, soccer field, or on the coastal running trails, she's always loved challenging herself. Throughout her time in high school at Laguna Blanca, she excelled in cross country, qualifying for the Mt. SAC Southern Section State Championships and other notable state-wide races over the four years. Her passion for running inspired her to become a Santa Barbara City College Vaquero as a Track and Field team member, thriving in both long and short distance events. In 2016 she left California and landed in the tropics of O’ahu as a transfer student to the University of Hawai’i, Mānoa, to major in Kinesiology and Rehab Science. Over the past 9 years she has enjoyed training clients to help them improve their overall quality of life by prioritizing their health and fitness goals. She received her NASM certification in 2018, and is currently finishing up her CSCS certification. She’s now back in Santa Barbara to spread her passion for health and fitness to the community that raised her.
Are you coming tomorrow?!
The battle is on for some amazing prizes contributed by Santa Barbara local businesses!
A huge shout out to all the businesses contributing: @captainfattys @eurekasantabarbara @quokkakitchen @dianiboutique @handlebarcoffee @gaineyvineyard @brassbearbrewing @blendersinthegrass @saltyatthebeach @regeneratehealthmc @motion.unlimited.sb
|Monday||6am - 7pm|
|Tuesday||6am - 7pm|
|Wednesday||6am - 7pm|
|Thursday||6am - 7pm|
|Friday||6am - 7pm|
|Saturday||8am - 12pm|
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Deep Tissue = Deep Healing