Elysse Rocha Counseling

In Jesus, we’re the safest we can ever be, no matter what is going on around us. Sometimes our bodies don’t know or feel that though, so we have to show them. Here are 5 ways to show your body you’re safe. 🤍🌸🤎

Hi friends! I’m offering some of the creative worksheets and activities I’ve made to use with clients to you at no charge on my website. These are primarily CBT-based and can be used to explore and work on issues of anxiety, identity, and more. Some are faith-based and explicitly incorporate God’s Word, while others don’t. You’re welcome to use these with your own clients, for yourself, in homeschooling, or anywhere else they will be of value! I hope you find them fun and helpful. Swipe to see previews of some of them! 💘

Do these resonate with how you tend engage in relationships? If so, you may have an anxious attachment style. How we relate to others is often closely related to our earliest relationships. Therapy can be a place for you to explore how you engage in relationships and how you arrived there — while also being a space to experience a relationship that is more secure. 🤍

Attachment style | anxious attachment | anxiously attached | secure attachment | attachment-based therapy | California therapist | Orange County therapist | Tustin CA | Santa Ana CA | Irvine CA | therapist for teens | Christian counselor | Christian therapist

Let the more vulnerable parts of you speak, whether to a trusted loved one or to Jesus directly, and see what happens… 🤍

Christian therapist | | Christian counselor | therapy for Christians | Christian teens | Christian girls | Orange County therapist | California therapist