Hunter Terrell

One of the final projects to receive my BS degree! Enjoy this discussion on the potential benefits of exercise implementation for the management of bipolar disorder. Including an interview with Texas Desert Rose !

The Pain Exorcist - Episode 01
with Texas Desert Rose
Timestamps in the video description!

*Based on my research proposal “Effects of Exercise on Cognition and the Management of Bipolar Disorder”*

Managing Bipolar Disorder & Exercise - A Discussion and Interview Hunter Terrell Translational Project Final - BS Strength and Human Performance, Parker University December 2025Timestamps:0:00 Introduction0:23 What is bipol...

Daily walk/ruck but today… we do it in style! 🧙🏻‍♀️🎃
Just your friendly neighborhood witch and pumpkin out and about. We loved meeting some of you this evening and seeing your costumes!

Consistency is key 🔑 Keep showing up for yourself and make it fun. Happy Halloween!

Had a great day at our annual festival- Sanger Sellabration! 🎉

A little shopping at some local businesses, music, food, costumes, and contests. How else would you want to spend your Saturday?

Can’t wait for next year! ✨

🥑 Build a nourished body 🥥

It’s official! Very exciting to announce that I am now certified as a nutrition coach.
Several years of education in health and fitness and my own journey has brought us to this moment!

Not just a meal plan- Learn how to fuel your body in the way it needs and reach your goals in a sustainable way.
Eating well doesn’t have to mean eating boring! (Yes, those photos are my meals. Want the recipes?)

Whether your goal is to lose fat, build muscle, or simply feel better in your body - let’s work together to create balance, consistency, and confidence in your health.

No fad diets. No quick fixes. No guesswork. 🙅🏻‍♀️
Just real results that last because they’re built from healthy habits… with someone who does it themselves.

You are the expert on your own body

This is exactly what I strive for when working with you, and it was very exciting to read. I will always encourage you to advocate for yourself, speak up - no one knows your body better than you do.
Yes, I’m a professional with just shy of a decade in the health and movement fields. But YOU are the expert on your own body and have spent decades of life in it.
Don’t let anyone tell you otherwise!

Come work with me to solve your pain problems 💪🏻 I love a good puzzle
Let’s get you to living life freely and without pain!

Received anonymously and a big thank you to you! I’m glad you felt comfortable sharing your experience 💚

A look through our eyes 👀 The body is so complex and beautiful!

💪 Neck Muscles: Supporting Movement & Stability 💪 The muscles of the neck play a crucial role in head movement, breathing, and posture control. 🔹 Key Neck Muscles: Sternocleidomastoid (SCM) – Rotates and tilts the head. Trapezius – Supports head and shoulder movement. Scalenes – Assist in breathing and neck flexion. Levator Scapulae – Elevates the shoulder blade. Deep Neck Flexors – Provide spinal stability. 🔹 Why They Are Important: Support posture and spinal alignment. Assist in breathing and swallowing. Reduce neck pain and tension when functioning properly. Watch our 3D animation to see the neck muscles in action! #NeckMuscles #MedicalAnimation #science #meded #medical #anatomy #pt #physio #sciart #muscle #3d #animation #vray

We’re wearing our green today! ☘️ Are you?
What a wonderful day to enjoy the sun

Got pain? We have availability this week!
www.terrell-med.com/book

Update!!
Filming has been delayed by an additional week to allow time to bring you guys better content and education on this subject
Also because of the life of a full time student 😂

Podcast Incoming! Life with Tourette Syndrome- Ask questions and I’d be glad to answer! *Coming to you next week*

Podcast Incoming!! Life with Tourette Syndrome- Ask questions and I’d be glad to answer! *Coming to you next week* #podcast #tourettes #tourettesyndrome Texas Desert Rose

You need a massage! Stretch out your hips with your favorite LMT 🙏🏻