Birth Class Online
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Online classes about pregnancy, birth and parenting. Helping expectant families prepare for their be
Andrea Lythgoe provides experienced, professional childbirth education, doula services, and birth photography for women and families in Salt Lake and Summit Counties of Utah.
02/25/2022
This account is going to be inactive for a while, but you can still sign up for my excellent online birth classes at the link in my bio!
I hope to be back here on social media after I finish grad school.
02/24/2022
X is for Xenagogy (Yes, I had to did deep for this one!) Xenaogy means guidance. You can use all kinds of things for guidance during labor. The best is hiring a doula, a living and breathing guide to shepherd you through. You can also use books, web site, and your birth plan to keep you on track.
02/23/2022
S is for Squat - this can be a really helpful and comfortable position for later in labor. The lower the baby is, the more comfortable a squat can be. Keep the soles of your feet flat, hang and be supported, and only squat as deeply as is comfortable!
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Sandy, UT
84092
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