Pulse Fitness

AUGUST NEWS

"RAW"gust is almost here! Let's take your healthy nutritional to the next level by incorporating more raw fruit and vegetable options.

SUMMER SOCIAL
Wednesday, 11:30am - 1pm
Building 500 - Atrium
Join us for Raw Food Snacks and Fun!

We look forward to seeing you in the club soon!

Let’s begin this week with intentional effort to connect with others who are inspiring and supportive. Healthy connections with others - matters!!

Go ahead and give it a try - it’s a great addition to smoothies, warm cereals and baked goods.

Here’s a great alternative for hash browns. Add it to your next weekend breakfast menu for a healthy and simple option.

Let’s begin the week with a great low-impact, high value exercise - The Dumbbell Thruster.

WELLNESS WORKS - an 8-week virtual challenge that will introduce you to new wellness behaviors - begins April 26th!

To register, simply follow the link: https://wellness360.store

Receive $5 off by using the code "w360discount" BEFORE Friday, April 2nd.