Root & Rise Wellness

Join us for a free Yoga in the Park! We hope to see you there on June 12th at 6pm at Foli Park, Plano!

❤️ 🧡 💛 💚 💙

At Root & Rise Wellness, we strive to provide a safe haven for everyone to process their mental health. We are proud supporters of Pride and committed allies to the GLBTQAI+ communities, emphasizing the importance of self-care and community support.

Carve out time this week for yoga - 🧘- just for you!
Tuesday evening at 7:30
The Homestead 1854

If it’s warm enough we might even end up outside:). Check us out!

Do you have a sanctuary for yourself? A space for your relaxation that allows you the space to let go, maybe pray, or even just be? This is a great time to pull together some things and great a space for just you.

What would you have in this space? Comment below ⬇️

The grounds The Homestead 1854 are magnificent! This Horse Chestnut tree has been blooming since last week. The flowers are referred to as “candles” which is perfect for our candlight yoga. This tree will greet you as you walk to the yoga space. Come check us out tomorrow evening.
Candlelight Yoga (indoors)
Tuesdays at 7:30pm
Sign up www.thehomestead1854.com/events

Grief and Gratitude Yoga This Morning at 10am The Homestead 1854! There is still time to register. Take a moment for self-reflection today!
Register on thehomestead1854.com/events now.

Join us Sunday for a grief group where you can just move the grief through your body to let go. No words needed, just space for you to be. Message for more details and to let us know you’ll be attending. Lean into the grief you feel and find the gratitude in the moments of good in your life.