Port Edin

Liz's Lovelies are 'in the house' 😍 decadent cake pop style dessert ..made with raw walnuts, almonds, dates & pure cacao with an organic fresh strawberry-goji-chia filling; dipped in rich raw divine chocolate ganache 😋

All of our desserts & chias are gluten-free, refined-sugar-free, dairy-free & made with organic, whole, plant ingredients... including natural sweeteners (raw agave, raw coconut nectar, local raw honey, maple, whole dates)... no fake or processed sweeteners or dyes.
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👋 Hello my foodie-friends!! Look for some new favorite goodies to post as early as Wednesday evening for pick-up Thursday & Friday this week! 😘

It is ok to slowly and deliberately appreciate this moment, and each moment.

Your body is not working against you. It is working incredibly hard for you, every single day.

Built into your biology is an extraordinary capacity for self-repair. But that system has its limits, and modern life has a way of pushing past them:

🌿 Chronic stress signals danger to your cells, keeping them in survival mode
⚡ Toxin overload pulls your body's resources away from healing and repair
💗 Depletion — physical, emotional, and spiritual — shuts the whole system down

The goal is not perfection. It is removing enough of the burden that your body's innate intelligence can do what it was always designed to do.

What is one thing you could take off your body's plate this coming week, even just a little? ✨

🌿 'Rooted in Nature, Anchored in Vitality'🥕

Over here on 'Edin Island' 😆 we create vibrant, elevated plant-based food using organic, high-vibe whole-food ingredients...with intention...to create dishes that are flavorful, nourishing, beautiful & satisfying ...

💚 Our mission is simple; make healthy food feel exciting and make you feel energized, clear, & cared for! 😘

Self-care inspiration for the weekend.

👋 Salad-Sharers! Menu is posted 🏝😘 (*Conscious Cuisine group*)

🌿 With weekend weather warming up, we are moving pick-up for prepared food to begin Fridays (after 10 a.m.) through the weekend... (to better accommodate busy Summer schedules & not interrupt weekend happenings 😘) So, look for menus to post Thursday evenings (*Conscious Cuisine group*)

🌱& with the intentional nature & attention to detail of each dish, availability is limited; if you would like a private text when menu posts ( so you don't miss out), please lmk 419-573-8220

New Research Finds That Almost All Plant-Based Meat Alternatives Contain Mycotoxins
Press Release, Cranville University:

“New research into plant-based food and drinks has found a prevalence of mycotoxins – naturally occurring poisonous compounds produced by fungi – in hundreds of vegetarian and vegan products. 212 plant-based meat alternatives (PMBAs) and plant-based beverages (PBBs) from UK shelves were tested – and all of them contained at least one of 19 mycotoxins, with multiple products containing more than one.

The study, led by the University of Parma in Italy and co-authored by Cranfield University, tested a broad spectrum of products readily available to UK consumers such as burgers, vegetarian chicken pieces, vegan sausages, oat-, almond- and soy-based milks.

Mycotoxins are particularly prevalent in plant-based foods because the raw materials those foods are made from – such as grains, legumes and seeds – can be exposed to mold during cultivation and storage.”

A significant concern arises when new foods enter the market, as there are currently no established regulations to monitor mycotoxins.
https://organicconsumers.org/new-research-finds-that-almost-all-plant-based-meat-alternatives-contain-mycotoxins/

TAKE ACTION: Tell Sec. Kennedy to Ban Quorn!
https://advocacy.organicconsumers.org/page/82322/action/1