Connected Roots Forest Therapy LLC.
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At Connected Roots, reconnect to yourself by coming on a gentle walk with me through nature. period taking in whatever nature has to offer to us that day.
Using your senses, we will wander slowly together over a 2.5 hour (approx.)
10/31/2025
Time for a change…
09/23/2025
Fall brings a natural opportunity for reflection… what do you need to let fall away? What are you noticing that may no longer be in service of your balance, your calm?
09/19/2025
🌲🌲🌲
Spending some much needed time in nature in one of the most beautiful places in the world. It has been a year of finding balance ❤️
04/22/2025
05/24/2024
It’s been a minute! New things coming for 2024. I spent a couple weeks in the beautiful land of Scotland… truly an inspirational experience. 🌲
01/25/2024
This is such a big step!
What Is Forest Bathing and How Does it Benefit Mental and Physical Health? For many people, a walk in the forest has long been a relaxing and rejuvenating escape from daily stresses. There is growing medical evidence that immersing oneself in a forest environment can have significant physical and mental health benefits.
01/08/2024
❤️
01/08/2024
Invitation of the week: Wander out and find a way to share your heart with nature. I wonder how nature might respond.
anft.earth
12/13/2023
Invitation of the week: Wander out on a wintry day and look for how
the cold touches the earth. What are you noticing?
anft.earth
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Sandpoint, ID