Wellness Haven Yoga San Ramon
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https://wellnesshaven.com: We enable you to achieve your own wellness goals, & transform your life in
Wellness Haven stands for all aspects of yoga
Mental Relaxation and Spiritual: Meditation
Prana / Life -Force: Pranayama / Controlled Breathing
Physical: Yoga Asanas / Posture / Alignment / Build Lean Mass
Nutritional: Wholesome Eating
Life Coaching & Energy Healing: Effective and Life Impacting Tools and Techniques
Did you start your day with derp breaths? If not, make it an every day habit.🙏
12/30/2023
2023 has been an eye-opening year in many different ways and aspects of my life. And I put the eye openers to work for myself throughout 2023, and experienced amazing results mentally, emotionally and physically.
Starting Jan 1, 2024 I plan to be the next better version of myself; and that is my promise to myself.❤️
2024, here I come💃
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Website
Address
2415 San Ramon Valley Boulevard
San Ramon, CA
94583
Opening Hours
| Monday | 7:30am - 8:30pm |
| Tuesday | 7:30am - 8:30pm |
| Wednesday | 7:30am - 8:30pm |
| Thursday | 7:30am - 8:30pm |
| Friday | 8am - 5pm |
| Saturday | 8:45am - 12pm |
| Sunday | 8:45am - 5pm |