Heartfulness USA

Heartfulness USA

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Heartfulness Institute is a global nonprofit organization with thousands of volunteer trainers who serve more than a million meditators in over 130 countries.

For more information visit heartfulnessinstitute.org Heartfulness relaxation and meditation techniques are studied and proven to be effective in reducing stress and anxiety, improving sleep, enhancing emotional intelligence, and exploring the heights and depths of human consciousness. Heartfulness Institute welcomes collaborative partnerships with organizations, corporations, healthcare centers and NGOs to organize meditation sessions and webinars for associates, employees and members. Please send an email to [email protected]

Photos from Heartfulness USA's post 03/05/2026

Hear from the speakers šŸ‘‡

In a fast-paced world, how do we cultivate inner steadiness?

Join our FREE 4-week online journey into the Bhagavad Gita – Sthitaprajna Way.

✨ Essence of Gita
🧘 Heartfulness meditation

šŸ—“ Mar 8, 15, 22, 29
ā° Sundays | 4:00–5:30 PM EST

Register: https://tinyurl.com/IntrotoGitabyHeartfulness

02/25/2026

Feeling mentally overwhelmed?

The Bhagavad Gita describes a powerful state called Sthitaprajna — a mind that remains calm, steady, and clear even in challenging times.

Join this FREE 4-week live online journey exploring practical Gita wisdom for modern life. Each session includes reflection and guided meditation.

March 8, 15, 22, 29
4:00–5:30 PM EST

Reserve your seat now:
https://tinyurl.com/IntrotoGitabyHeartfulness

Invite a friend who may benefit.

12/17/2025

No matter your background or beliefs, this is a simple invitation to pause. On Dec 21 World Meditation Day, people across the world will meditate together.

Nearly 943,000 people have already registered, and each person who joins becomes part of this shared global moment of stillness.

All are welcome to participate in their own way - guided or silent, alone or together.
šŸ•˜ 6:30AM PST | 9:30 AM EST | šŸ†“ Free | Learn more and register: https://meditationday.global/en/

One World. One Heart. Global Guided Meditation for Peace on 21 Dec 2025 12/10/2025

You are one in a million. You always knew that. Here is why.
On December 21 at 9:30 am EST, a million people across the world will meditate together for World Meditation Day. A global pause. A shared moment of stillness held across continents.

And you are one of them.

December 21 is the winter solstice, the shortest day of the year and the moment the sun appears to stand still before beginning its return toward light.

A natural point for reflection and reset.

If you would like to join this global meditation, here is the link to register: https://meditationday.global/en/

One World. One Heart. Global Guided Meditation for Peace on 21 Dec 2025 Join the Heartfulness One Million Hearts Movement for peace. Guided meditation on 21 December.

Photos from Heartfulness Vancouver's post 09/19/2025
Gitopadesh – Heartfulness Institute 09/10/2025

šŸ’•Great journeys start with small steps.

🤲 Let your child take their first step into the timeless wisdom of the Bhagavad Gita with Gitopadesh – Children’s Edition.

šŸ§’ Ages 10–17 | Interactive learning, values, and fun!

šŸ”— Register: heartfulness.us/event/gitopadesh

Gitopadesh – Heartfulness Institute Human Excellence from the Timeless Wisdom of Gita Heartfulness InstituteĀ is introducing a courseĀ titledĀ ā€œHuman Excellence from Timeless Wisdom of Gitaā€Ā to inspire teenagers to explore their innate potential and to master self-awareness. TheĀ course framework is designed under the banner of G...

09/01/2025

Would you like your kids to explore the wisdom of the Gita through simple stories and fun activities? Are you looking for a joyful way for your child to build courage, kindness, and inner strength?

Join us for Gitopadesh – Children’s Edition, a Heartfulness program designed for ages 10–17.

Let your child embark on a journey of self-discovery and inner strength in a supportive, nurturing environment.

šŸ‘‰ Sign up now: heartfulness.us/event/gitopadesh

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2200 Goldenrod Lane
San Ramon, CA
94582

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