What are the opening hours?

Wednesday 1:30pm - 2:30pm Sunday 3pm - 4pm

Fluid Running Bend

Fluid Running ® is an innovative, enjoyable way to train your body without the harmful impact of running on land, and many other benefits.

No Impact
Tethered Deep water running is done in the deep end of a pool, therefore there is no impact because there isn’t any land weight. This significantly reduces the stress on joints, allowing people who are injured or suffer from arthritis to get the benefits of running without the stress of hard impact. Land running ground force is 3 times your actual body weight. For example, a 150 lb. runn

02/25/2016

Thank you Bend Oregon Fluid Runners at Juniper Swim and Fitness Center for a great Wednesday class. My largest mid week class yet. Thank you to you regulars..Rob, Christine, Louise, Carol, Anne, Dave, Margaret, Maryann, Lee, Mary, Mike, Kelly, Shelly, Kayla, Bonnie, Karen, Leanne, Mandy, Kim and our newest attendees, Trent and Becky..Great Effort!! Thanks for your ongoing support. -RB

07/18/2015

Thanks to all of my Bay Area Fluid Runners for your loyalty, I hope I given you a new fitness tool to help motivate you to move and exercise with proper use of your core through Fluid Running. I have
moved to Bend, Oregon where I hope to start up a new program and influence a whole new population of fitness enthusiasts.