Goodbye Butterflies

http://stagefrightsolution.com/adele-stage-fright/

Adele’s Fear of the Stage No popular artist is bigger these days than the British singer-songwriter Adele, and few have been as open about their stage fright. Rolling Stone In a 2011 interview with Rolling Stone, Adele disclosed about her…

Why and How You Should Use Live Streaming To Build Your Audience https://buff.ly/2GaUp7b

Performers: Figure Out the ‘Where’ Before the ‘How’

Performers: Figure Out the ‘Where’ Before the ‘How’ Know where you’re going. It might sound like a given to most people, but sadly it’s not.

Artists & Musicians Are Wasting Time With Social Media https://buff.ly/2GQgnu6

Your Artistic Struggle Doesn’t Have to Suck https://buff.ly/2DNcnri

Are You Selling The Wrong Type? https://buff.ly/2u94VqQ

Photo https://buff.ly/2FMaUr1

Photo https://buff.ly/2G7Qnwe

New research suggests that mind-wandering can serve important functions for our performance and well-being.

How Mind-Wandering May Be Good For You

"Usually, “do nothing” is poor advice to follow if you want to feel better. Yet a strong body of literature now shows that meditation—the mindful art of doing nothing but sitting still—effectively relieves pain."

This Is Why Meditation Makes You Feel Better After just four days of meditation training, people reported feeling 21% less pain

The Strange Way Being "Good" Hurts Your Willpower by Nir Eyal: https://buff.ly/2FxfGoL

Sorry, Most Artists Aren’t Entrepreneurs After All https://buff.ly/2DAEXvR