FIT Lab

We still have Off-peak hour memberships available for the early morning or late night crowd.

Our newest toy! The Arsenal Strength Pendulum Squat will fry your legs.

We recommend that you start lighter on this than you would with other machines (about half of what you would use on the hack squat for example).

We're sure that many of you guys are looking forward to trying out our new Concept 2 Ski Erg!

NEW TOY!

Unilateral flat, incline, decline, shoulder press machine.

We just got a new toy! This Hammer Strength unilateral leg press will help prevent imbalances by not allowing you to favor 1 leg over the other.

We've reached our open gym member cap for the month of December. More memberships will be available in the beginning of January.

More toys!

New toy!!! We have lots of interesting and rare leg machines, but sometimes it's nice to have the basics.

24/7 memberships will be available again starting at midnight! You can sign up using the link in the bio.

Our new monster squat is HUGE! To give you context, Kim is 5'5".