The Lotus Collective

Been thinking about joining Breathwork but been able to attend for whatever reason?

Our trainee-led community based sessions are a great way to reach more people through the powerful healing modality of Breathwork.

Our students are in their practicum hours, but have been properly and thoroughly trained by Breathwork lead and co-owner

I have zero doubt that you will feel safe and held in these sessions, as our students are deeply embodied into Breathwork and incredible facilitators (I know because I got to watch and coach them through practice sessions at our 5 day intensive together).

These sessions are free, but you’re more than welcome to donate towards the studio to help us keep having more of these accessible events.

Come join Birdie this Sunday, June 21 at 11am during the summer solstice to change seasons with love and care. ☀️

Open to all members and community at large, no prior experience necessary. 🩷🌬️

How often do you honor your intuitive yes and your intuitive no?

I (Brielle) actually said NO to an amazing opportunity to do Breathwork at an upcoming festival, something I LOVE doing, but it didn’t feel right at this moment.

I wanted so badly to say YES, but I’ve been in a pattern of overcommitting recently and knew I needed to focus on things at the studio, Breathwork training and retreats.

I also recently said yes to something I would normally shut down, but actually felt right to my heart, even though it feels scary AND the outcome is very unknown.

I’ve learned how to hear and trust my intuition through my Breathwork journey AND it has never let me down.

Every Breathwork session I facilitate is about this, helping each individual to hear and listen to their sacred YESes and their sacred NOs.

This is how we heal from the times in which we broke those sovereign boundaries within ourselves, or within our other relationships and take back our power…

And man does it feel FREEING AF to live life from this place! To live a life committed to your inner voice and take back your power using your voice for change and good in the world! 🌎

This is one small part of what makes my Breathwork facilitation trauma-informed, I put the power in your hands so you can finally feel free from your past.

And all of our classes at the lotus collective are trauma-informed. You can come try out as many as you’d like in 2 weeks for only $39 for our new student intro offer!🪷

Let us know in the comments, have you been to one of our classes? How was it for you? 😍🌬️🧘🏻‍♀️

Happy Monday Lotus Fam! 🌸💓meet the two other yoga instructors at The Lotus Collective. Emma and Stormie both are so special and bring so much into the space! Emma teaches primarily at the ymca & within her own business alongside owning her own wellness coaching biz 💓☀️ you will see her on the schedule this month with lotus rise flow! Stormie is new with us and a new graduate from .yoga.studio YTT program & is teaching all over full time right now! She teaches tonight Lotus Rise Flow at 6pm come check her out!! She also will be teaching other Monday evenings this month, and end of the month a Sunday donation based classes Norah Jones inspired flow.

It really takes a collective effort, recognizing in the yoga realm people want a routine within yoga to continue to build on their physical and emotional practice. To have the community to feel safe in and feel seen. As much as I love teaching, it’s so hard teaching 8+ times a week on top of everything else haha so had to tone it down and start to gather some other instructors. It’s also hard as a new business to hire people, so it’s been a learning curve for sure!

We also learn so much from other instructors which is the most special part about it. Each person brings their unique experience to each session and we grow stronger together. So welcome them, hype them up, and come try their classes! Thank you both for believing in this, in yourself, and wanting to be apart of this!!💓

Go follow & 🦋 and come tonight to flow! Please pre-sign up for their classes at least 2 hours before so we know if the class will be on or not, thank you!!!

Feeling the upcoming summer vibes☀️✨ summer solstice on the 21st, so soon!

Here’s this week’s upcoming schedule so many great opportunities! The AC is fixed and working amazing👏 We are also excited to be at move-a-palooza this Saturday!! We will have a booth set up so you can come by and say hi, and also Tuscany will be leading a yoga session at 11 and Brielle will be leading breathwork at 2:30pm. Great community day!

We still have our new student special for $39 unlimited yoga & breathwork which is an awesome way to try different classes at the studio. We hope to see you all soon, and thanks for everyone who came out today for the open house such an amazing day!!!😭😭😭

Come move and breathe with us at 11am and 2:30pm!!! 🌬️🧘🏻‍♀️🔥

How are YOU going to move at Move-A-Palooza? Here's the Activity Schedule for Saturday, June 20 at Green Hill Park! 💪

What inspired me most about this week’s breathwork session wasn’t the emotional releases or the breakthroughs.

It was witnessing people reconnect with themselves.

One woman came expecting grief as she navigates the ending of a 20-year marriage.

Instead, she found something she didn’t realize she’d been missing.

Herself.

For so many of us, life becomes so loud that we forget what it feels like to simply be.

To hear our own truth.

To trust ourselves.

To feel connected.

Another woman left with deep clarity around a path she’d been questioning for months.

Another released layers of anger, grief, frustration, and heartbreak and left feeling peaceful, light, and free.

Different stories.

Different journeys.

But all returning to the same place.

Themselves.

This is why I believe so deeply in the power of breathwork.

Not because it changes who you are.

But because it helps you remember WHO you are beneath the noise of everything you’ve been carrying.

✨ Ready to experience it for yourself?

Our New Student Special includes 2 weeks of unlimited breathwork and yoga for only $39.

Or join us for a single Breathwork Journey for $33.

Whether you’re seeking clarity, emotional release, peace, healing, connection, or simply a chance to breathe and receive again, we’d love to welcome you into the studio.

Comment “BREATHE” below and we’ll send you the details, or head to the offers section at www.thelotuscollective.net 🤍

Just an appreciation post for the community and the friends we’ve made along the way💓 it’s not about the numbers and classes being full, to me it’s about these connections and how we are doing this together. The shift after leaving a yoga or breathwork class, feeling so connected to other people and ourselves. It can be difficult when we’re really going through it and start to isolate and disconnect. Then come to a class, and remember who we are and remember why we make it back to this space.

So here’s to you guys, for helping us as teachers get out of our own isolation and thoughts and making the world feel brighter.

Love yall💓 xoxo