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Perfect face to wake up to
08/17/2018
Namaste,
I was at a 4 days silence meditation retreat. It’s felt really good to be able to truly turn inward and just being. Being me and be with my heart.
Below is the link to one my of very quick yoga postures flow.
My yoga postures practice this morning. A very quick stretching sequences.
One of my favorite posture.
06/03/2018
05/02/2018
Posture of the day
04/23/2018
One of my favorite mantra: SO HUM
https://www.facebook.com/gracengsawlai/posts/10215059824942939
CHOIR sings OM SO HUM Mantra (Must Listen) OM SO HUM MANTRA with EPIC CHOIR @ 432Hz' Get MP3 of this Track : https://gum.co/HbHsK So Hum is derived from Sanskrit and literally means "I am That" . it m...
08/29/2017
In good company here.
Listen-in this September for a summit unlike any other.
Hanuman Academy
07/19/2017
03/30/2017
My new ambitious
Watch Kino MacGregor's Jump Through Tips | Yoga Video Learn the tricky Ashtanga transition, the Jump Through between postures.
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Salem, NH
03079