GROUNDING
ENERGY HEALING SESSIONS
- PURVEYOR OF CRYSTALS -
CLASSES & WORKSHOPS Hi, I'm Heather! Grounding is the continuous act of stabilizing & supporting yourself.
I use Yoga & Reiki to guide and support you on your journey of self-healing & self-care. It's important to recognize that grounding, healing, and any change or progress requires effort and continuous practice. To be grounded is to be calm, present, & secure. We feel more authentic in our body & can receive nourishing energy, which increases our healing potential. When grounded our energy is balanc
06/17/2026
Find me at Saint Louis Music Park tomorrow from 4-8pm!
Not sure what shops these will be in yet, but if you want one set aside, let me know!
05/27/2026
✨ Exhausted? Stressed? Running on caffeine? Let’s change that. ✨
Tomorrow, we are diving deep into the art of doing absolutely nothing.
Join me for The Art of Rest: A Yoga Nidra Practice —often called "yogic sleep"—where all you have to do is lie down, get comfortable, and listen.
No downward dogs, no sweat, just pure restoration. 🧘♂️💤
🌿 Why your mind and body will thank you:
Deep Mental Reset: 1 hour of Yoga Nidra can feel as restorative as 4 hours of deep sleep.
Melts Away Stress: It actively shifts your nervous system out of "fight or flight" and into "rest and digest."
Improves Sleep Quality: Training your brain to relax makes falling (and staying) asleep at night so much easier.
🗓️ Tomorrow! (Thursday) at 6pm
📍 Energy Yoga and Wellness, St. Peters, Mo
🎟️ https://www.energyyogastudio.com/classes
Currently set up at the Internal Spirit Holistic Fair! Here until 7pm!
05/12/2026
New crystals and bracelets have been stocked at Fleur De Chic! Plus, there are lots of new vendors. Go check it out! 😀
GROUNDING has restocked!
Stop by and see all the new stuff!
Twilight Market happening now!!
Click here to claim your Sponsored Listing.
Category
Website
Address
301 Main Street
Saint Peters, MO
63376