GROUNDING
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ENERGY HEALING SESSIONS
- PURVEYOR OF CRYSTALS -
CLASSES & WORKSHOPS Hi, I'm Heather! Grounding is the continuous act of stabilizing & supporting yourself.
I use Yoga & Reiki to guide and support you on your journey of self-healing & self-care. It's important to recognize that grounding, healing, and any change or progress requires effort and continuous practice. To be grounded is to be calm, present, & secure. We feel more authentic in our body & can receive nourishing energy, which increases our healing potential. When grounded our energy is balanc
06/17/2026
Find me at Saint Louis Music Park tomorrow from 4-8pm!
Not sure what shops these will be in yet, but if you want one set aside, let me know!
05/27/2026
✨ Exhausted? Stressed? Running on caffeine? Let’s change that. ✨
Tomorrow, we are diving deep into the art of doing absolutely nothing.
Join me for The Art of Rest: A Yoga Nidra Practice —often called "yogic sleep"—where all you have to do is lie down, get comfortable, and listen.
No downward dogs, no sweat, just pure restoration. 🧘♂️💤
🌿 Why your mind and body will thank you:
Deep Mental Reset: 1 hour of Yoga Nidra can feel as restorative as 4 hours of deep sleep.
Melts Away Stress: It actively shifts your nervous system out of "fight or flight" and into "rest and digest."
Improves Sleep Quality: Training your brain to relax makes falling (and staying) asleep at night so much easier.
🗓️ Tomorrow! (Thursday) at 6pm
📍 Energy Yoga and Wellness, St. Peters, Mo
🎟️ https://www.energyyogastudio.com/classes
Currently set up at the Internal Spirit Holistic Fair! Here until 7pm!
05/12/2026
New crystals and bracelets have been stocked at Fleur De Chic! Plus, there are lots of new vendors. Go check it out! 😀
GROUNDING has restocked!
Stop by and see all the new stuff!
Twilight Market happening now!!
Click here to claim your Sponsored Listing.
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Website
Address
301 Main Street
Saint Peters, MO
63376