Midwest Multisport Races
Midwest Multisport Races provides road and multi-sport races to the upper Midwest that are accessible to all abilities. First timers are always welcome!
06/19/2026
Here's what Molly had to say after joining us 💙
"The Stroke and Stride was absolutely crucial to helping me feel prepared for the upcoming tri! I’ve never done an open water swim, so having a relaxed event to test it out was perfect. Everyone was so friendly and welcoming which helped me feel less nervous.
Practicing getting in the water, settling in with people swimming near me, and then practicing getting out and transitioning to a run was super helpful. Doing all of this without the pressure or nerves of race day was wonderful and really helped build my confidence. I have a much better sense now of what to do/not do on race day. Now I know that I need to plan nutrition a little more strategically.
Overall, a great event and helped so much!"
— Molly M.
If you've been feeling those same nerves, know that you're not alone. We'd love to see you at the next Stroke & Stride. 💙
06/13/2026
🚨 LAST CHANCE 🚨
Final reminder—Manitou Tri registration pricing increases TOMORROW (June 14) 🏊🚴🏃⏰
If you’ve been thinking about signing up, this is the moment to make it official.
The challenge, the adrenaline, the community, the finish line feeling… it’s all waiting for you 💙
Current registration pricing ends tomorrow—now’s your chance to lock in your spot. 💙
Register now and we’ll see you at the start line!
Let’s go! 🔥🏃♀️🏃🏾♂️🏊♀️🚴
Every age. Every pace. Every background. Every athlete.
That’s what race day is all about. 💙
06/10/2026
⏰ The countdown is on ⏰
If you’ve been thinking about signing up for the Manitou Tri, now’s the time to make your move 👀🏊🚴🏃
Current registration pricing increases June 14, and we’d love to see you out there with us this summer.
Whether you’re racing for the challenge, the experience, or the finish line feeling, this is your reminder not to wait too long 💙
Register now before prices increase!
Tomorrow is Stroke & Stride!
Today is your last chance to sign up—don’t miss out! Join us at Turtle Lake and be part of this fun, chip-timed swim & run experience. See you there! 💪
https://www.mmraces.com/strokeandstride
Different goals. Different stories. Same finish line. 💙🔥
If you’re chasing a new challenge, trying your first race, or simply showing up for yourself, there’s a place for you here.
Your next fitness goal starts with one simple step: signing up. 💥
Join Stroke & Stride and discover why so many athletes love being together all summer long. https://www.mmraces.com/strokeandstride
06/06/2026
The athletes may get the medals, but our volunteers are the heart of race day. 💙
From cheering athletes on to helping things run smoothly behind the scenes, volunteers play a huge role in making our races possible. We'd love to have you join us!
Learn more and sign up here: https://www.mmraces.com/volunteer
06/05/2026
Some of our favorite race-day moments aren't captured in the results.
They're the conversations before the race, the encouragement along the course, and the smiles waiting at the finish line. 💙
Click here to claim your Sponsored Listing.
Category
Telephone
Website
Address
2370 County Road J, Suite 103
Saint Paul, MN
55110
Opening Hours
| Monday | 12pm - 5pm |
| Tuesday | 12pm - 5pm |
| Wednesday | 12pm - 5pm |
| Thursday | 12pm - 5pm |
| Friday | 12pm - 5pm |